Skip to content
Netherlands / Amsterdam 2022 / HYROX DOUBLES / Season 5 (2022/23)

Richard Verwoert & Stefan Nillesen — Amsterdam 2022

M 40-44 n = 197
Finish · net time
1:16:18
+2:35 v median 1:13:43
Men
123/197
40-44
32/49
Field beaten
38%

The race, in three figures

Field beaten
29%
Runs
42%
Stations
Biggest gain
1000m SkiErg
−0:17
v median
30/197
Rank
Biggest loss
100m Sandbag Lunges
+0:56
v median
174/197
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 4:57
    v median +0:13
    1000m SkiErg 3:43
    v median −0:17
  2. Block 02 6:51
    Running 2 5:09
    v median +0:18
    50m Sled Push 1:42
    v median +0:07
  3. Block 03 8:27
    Running 3 5:28
    v median +0:11
    50m Sled Pull 2:59
    v median −0:09
  4. Block 04 9:10
    Running 4 6:27
    v median +1:00
    80m Burpee Broad Jump 2:43
    v median −0:12
  5. Block 05 9:54
    Running 5 5:23
    v median −0:04
    1000m Row 4:31
    v median −0:04
  6. Block 06 7:52
    Running 6 5:36
    v median +0:14
    200m Farmers Carry 2:16
    v median +0:28
  7. Block 07 9:44
    Running 7 5:37
    v median +0:20
    100m Sandbag Lunges 4:07
    v median +0:56
  8. Block 08 10:07
    Running 8 6:02
    v median +0:10
    Wall Balls 4:05
    v median +0:10

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg
0:27
0:05 0:22
B2 · 50m Sled Push
0:38
0:13 0:25
B3 · 50m Sled Pull
0:50
0:32 0:18
B4 · 80m Burpee Broad Jump
0:36
0:10 0:26
B5 · 1000m Row
0:36
0:23 0:13
B6 · 200m Farmers Carry
1:16
0:18 0:58
B7 · 100m Sandbag Lunges
1:17
0:30 0:47
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 196

A pace, not a person: at every mat, the middle of the 196 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:37 behind
Source Official
Event
Amsterdam 2022
Division
HYROX DOUBLES
Contest
HD_2EFMS4JI385
Measured against
Men · n = 197