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Athlete Netherlands

Elma Van Keulen

Elma Van Keulen has raced HYROX 4 times since 2025, in 3 categories, most often the women's Doubles Open (2). 1:09:35 at Rotterdam 2026 is the fastest of 2 in the women's Doubles Open, 8th of 466 women's teams and inside the top 10%. In the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Women
1:09:35
Rotterdam 2026
Doubles Pro · Women
1:09:47
Heerenveen 2026
Individual Open · Women
1:19:27
Heerenveen 2025

Every race

4 races · 4 events

  1. Heerenveen
    14 May 2026
    Doubles Pro · Women
    1:09:47 PB
    54/231
    Beat 77%
  2. Rotterdam
    15 Apr 2026
    Doubles Open · Women
    1:09:35 PB
    8/466
    Beat 98%
  3. Hamburg
    2 Oct 2025
    Doubles Open · Women
    1:10:33
    52/922
    Beat 94%
  4. Heerenveen
    9 May 2025
    Individual Open · Women
    1:19:27 PB
    57/571
    Beat 90%

Personal bests, by station

1000m SkiErg
4:22
Heerenveen 2026
50m Sled Push
1:26
Hamburg 2025
50m Sled Pull
3:46
Heerenveen 2026
80m Burpee Broad Jump
3:47
Heerenveen 2026
1000m Row
4:53
Hamburg 2025
200m Farmers Carry
1:37
Hamburg 2025
100m Sandbag Lunges
3:12
Hamburg 2025
Wall Balls
3:48
Rotterdam 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:40 4:34
50m Sled Push
1:41 1:26
50m Sled Pull
4:03 3:59
80m Burpee Broad Jump
4:21 4:10
1000m Row
4:57 4:53
200m Farmers Carry
1:52 1:37
100m Sandbag Lunges
3:23 3:12
Wall Balls
3:50 3:48