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Heerenveen / HYROX / Season 7 (2024/25)

Elma Van Keulen

NED W 40-44 n = 571
Finish · net time
1:19:27
−16:19 v median 1:35:46
Women
57/571
40-44
4/63
Field beaten
90%

The race, in three figures

Field beaten
92%
Runs
78%
Stations
Biggest gain
80m Burpee Broad Jump
−2:12
v median
39/571
Rank
Biggest loss
200m Farmers Carry
+0:39
v median
499/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 3:54
    v median −1:15
    1000m SkiErg 4:56
    v median −0:07
  2. Block 02 6:43
    Running 2 4:19
    v median −1:06
    50m Sled Push 2:24
    v median −0:13
  3. Block 03 10:05
    Running 3 4:19
    v median −1:20
    50m Sled Pull 5:46
    v median +0:09
  4. Block 04 9:18
    Running 4 4:18
    v median −1:26
    80m Burpee Broad Jump 5:00
    v median −2:12
  5. Block 05 11:45
    Running 5 6:31
    v median +0:34
    1000m Row 5:14
    v median −0:10
  6. Block 06 7:26
    Running 6 4:30
    v median −1:18
    200m Farmers Carry 2:56
    v median +0:39
  7. Block 07 8:37
    Running 7 4:33
    v median −1:18
    100m Sandbag Lunges 4:04
    v median −1:04
  8. Block 08 10:00
    Running 8 5:01
    v median −1:36
    Wall Balls 4:59
    v median −0:59

Roxzone, per block

Approach · Exit 6:55

B1 · 1000m SkiErg
0:49
0:01 0:48
B2 · 50m Sled Push
1:00
0:09 0:51
B3 · 50m Sled Pull
1:01
0:16 0:45
B4 · 80m Burpee Broad Jump
0:54
0:31 0:23
B5 · 1000m Row
1:00
0:31 0:29
B6 · 200m Farmers Carry
1:07
0:56 0:11
B7 · 100m Sandbag Lunges
1:00
0:52 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:21 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571