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Athlete Netherlands

Carmen Ketelaar

Since 2025, Carmen Ketelaar has raced HYROX 7 times across 5 categories, the mixed Doubles Open and the women's Individual Open twice each. The fastest of 2 in the mixed Doubles Open is 1:08:04 at Amsterdam 2026, 67th of 506 mixed teams, faster than 87% of the field. In the top 10% of the field twice.

Best finish, by category
Doubles Open · Mixed
1:08:04
Amsterdam 2026
Individual Open · Women
1:20:08
Utrecht 2025
Doubles Pro · Women
1:09:48
Heerenveen 2026
Individual Pro · Women
1:16:36
Mechelen 2026
Doubles Open · Women
1:21:54
Maastricht 2025

Progress against the field

Between Heerenveen 2025 and Utrecht 2025, Carmen Ketelaar pulled 4:57 ahead of the field.

The clock says 6:56 faster, but the races themselves got 1:59 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Rome
    23 Sep 2026
    Doubles Open · Mixed
    1:09:16
    68/652
    Beat 90%
  2. Heerenveen
    14 May 2026
    Doubles Pro · Women
    1:09:48 PB
    55/231
    Beat 76%
  3. Mechelen
    26 Mar 2026
    Individual Pro · Women
    1:16:36 PB
    66/139
    Beat 53%
  4. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:08:04 PB
    67/506
    Beat 87%
  5. Utrecht
    28 Nov 2025
    Individual Open · Women
    1:20:08 PB
    26/254
    Beat 90%
    ↑ 203 days after Heerenveen 2025 4:57 better than the field Why ↓

    4:57 better than the field: 6:56 faster on the clock, against 1:59 faster for everyone.

    Compare these two →
  6. Maastricht
    19 Sep 2025
    Doubles Open · Women
    1:21:54 PB
    86/329
    Beat 74%
  7. Heerenveen
    9 May 2025
    Individual Open · Women
    1:27:04
    145/571
    Beat 75%

Personal bests, by station

4:04
Amsterdam 2026
1:44
Maastricht 2025
3:27
Amsterdam 2026
2:40
Amsterdam 2026
4:23
Amsterdam 2026
1:42
Maastricht 2025
2:46
Rome 2026
3:47
Rome 2026

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:57 4:04
50m Sled Push
3:37 2:10
50m Sled Pull
6:03 3:27
80m Burpee Broad Jump
6:46 2:40
1000m Row
4:59 4:23
200m Farmers Carry
2:07 1:50
100m Sandbag Lunges
4:13 2:46
Wall Balls
6:01 3:47