Skip to content
Athlete Netherlands

Ronja Wabeke

Ronja Wabeke has raced HYROX 3 times since 2025, in 2 categories, most often the mixed Doubles Open (2). 1:15:21 at Utrecht 2025 is the fastest of 2 in the mixed Doubles Open, 142nd of 701 mixed teams and ahead of 80% of the field. On the clock, that is 2:43 faster than the first of them, at Heerenveen 2025, both times with Guido Feringa.

Best finish, by category
Doubles Open · Mixed
1:15:21
Utrecht 2025
Doubles Pro · Women
1:17:42
Heerenveen 2026

Progress against the field

Between Heerenveen 2025 and Utrecht 2025, Ronja Wabeke and Guido Feringa pulled 1:02 ahead of the field.

Over the same races everyone got 1:41 quicker, so 2:43 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Heerenveen
    14 May 2026
    Doubles Pro · Women
    1:17:42 PB
    104/231
    Beat 55%
  2. Utrecht
    28 Nov 2025
    Doubles Open · Mixed
    1:15:21 PB
    142/701
    Beat 80%
    ↑ 203 days after Heerenveen 2025, with Guido Feringa 1:02 better than the field Why ↓

    1:02 better than the field: 2:43 faster on the clock, against 1:41 faster for everyone.

    Compare these two →
  3. Heerenveen
    9 May 2025
    Doubles Open · Mixed
    1:18:04
    89/250
    Beat 64%

Personal bests, by station

4:03
Heerenveen 2025
1:57
Heerenveen 2026
3:02
Heerenveen 2026
2:38
Utrecht 2025
4:10
Utrecht 2025
1:25
Utrecht 2025
3:03
Utrecht 2025
3:36
Heerenveen 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:05 4:03
50m Sled Push
2:05 1:59
50m Sled Pull
3:25 3:16
80m Burpee Broad Jump
3:20 2:38
1000m Row
4:38 4:10
200m Farmers Carry
1:38 1:25
100m Sandbag Lunges
3:42 3:03
Wall Balls
4:06 3:50