The race, in three figures
The race, in words
In the Doubles Pro division at Heerenveen 2026, Mirte Hopkes & Ronja Wabeke crossed the line in 1:17:42: 104th of 231 women's teams, faster than 55% of the field.
The stations carried this race: faster than 95% of the field across all eight, against 34% on the runs. Nowhere gained more than the sandbag lunges: 0:50 on the median. The race faded late: the second half went 1:46 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 4:50v median +0:02
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Block 02 7:06Running 2 5:09v median +0:09
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Block 03 8:30Running 3 5:28v median +0:08
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Block 04 8:46Running 4 5:43v median +0:27
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Block 05 10:15Running 5 5:51v median +0:32
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Block 06 7:30Running 6 5:58v median +0:38
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Block 07 9:09Running 7 6:02v median +0:41
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Block 08 9:56Running 8 6:20v median +0:42
Roxzone, per block
Approach · Exit 7:33
Against the middle of your field
Women · n = 230
A pace, not a person: at every mat, the middle of the 230 women's teams who finished.