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Athlete Netherlands

Martijn Van Dalen

Since 2023, Martijn Van Dalen has raced HYROX 12 times at 9 events across 3 categories, the men's Doubles Open most often (5). 56:16 at Heerenveen 2026 is the fastest of 5 in the men's Doubles Open, 8th of 494 men's teams and inside the top 10%. Finished in the top 10% of the field 6 times.

Best finish, by category
Doubles Open · Men
56:16
Heerenveen 2026
Doubles Pro · Men
58:17
Stuttgart 2025
Individual Open · Men
1:31:48
Rotterdam 2024

Progress against the field

Martijn Van Dalen has dropped 6:08 behind the field from Amsterdam 2023 to Amsterdam 2024.

The clock says 3:09 faster, but the races themselves got 9:17 quicker for everyone.

Time ahead of the field Up is better
Amsterdam 2023 Amsterdam 2024

187 days between Rotterdam 2024 and Amsterdam 2024 is the longest gap compared here, and the second race was 9:33 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

12 races · 9 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Men
    56:16 PB
    8/494
    Beat 98%
  2. Utrecht
    28 Nov 2025
    Doubles Pro · Men
    58:43
    9/148
    Beat 94%
  3. Stuttgart
    31 Oct 2025
    Doubles Pro · Men
    58:17 PB
    29/388
    Beat 93%
  4. Heerenveen
    9 May 2025
    Doubles Pro · Men
    1:01:24
    17/92
    Beat 82%
  5. Rotterdam
    27 Feb 2025
    Doubles Open · Men
    1:21:02
    510/733
    Beat 30%
  6. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:34:34
    1100/1539
    Beat 29%
    ↑ 187 days after Rotterdam 2024 9:33 worse than the field Why ↓

    2:46 slower on the clock in a race that was 6:47 faster for everyone: 9:33 lost to the field.

    Compare these two →
  7. Amsterdam
    10 Oct 2024
    Doubles Open · Men
    57:41
    12/855
    Beat 99%
    ↑ 187 days after Rotterdam 2024, with Chris Stienenbos 1:15 better than the field Why ↓

    4:44 faster on the clock, and the race was 3:29 faster for everyone, so 1:15 of it was this pair.

    Compare these two →
  8. Rotterdam
    6 Apr 2024
    Individual Open · Men
    1:31:48 PB
    717/1380
    Beat 48%
    ↑ 154 days after Amsterdam 2023 3:25 better than the field Why ↓

    3:25 better than the field: 5:55 faster on the clock, against 2:30 faster for everyone.

    Compare these two →
  9. Rotterdam
    6 Apr 2024
    Doubles Open · Men
    1:02:25
    26/722
    Beat 96%
    ↑ 154 days after Amsterdam 2023, with Chris Stienenbos 1:31 worse than the field Faster on the clock, behind the field Why ↓

    2:14 faster on the clock looks better than it was: the race was 3:45 faster for everyone, which leaves this 1:31 behind the field.

    Compare these two →
  10. Amsterdam
    4 Nov 2023
    Individual Open · Men
    1:37:43
    786/1079
    Beat 27%
  11. Amsterdam
    4 Nov 2023
    Doubles Open · Men
    1:04:39
    33/411
    Beat 92%
  12. World Championships Nice
    Date unknown
    Doubles Pro · Men
    1:06:20
    284/387
    Beat 27%

Personal bests, by station

3:29
Heerenveen 2025
1:14
Heerenveen 2026
2:01
Amsterdam 2024
2:04
Amsterdam 2023
3:57
Utrecht 2025
1:22
Amsterdam 2023
1:58
Amsterdam 2023
3:01
Amsterdam 2024

Station by station, race by race

Doubles Pro · Men Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:45 3:29
50m Sled Push
3:01 1:14
50m Sled Pull
6:55 2:01
80m Burpee Broad Jump
6:15 2:04
1000m Row
5:26 3:57
200m Farmers Carry
2:33 1:22
100m Sandbag Lunges
5:15 1:58
Wall Balls
6:56 3:01