The race, in three figures
The race, in words
Martijn Van Dalen & Chris Stienenbos finished in the top 10% of the field at Rotterdam 2024, in 1:02:25 for 26th of 722 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:54 quicker than the median and 21st of 722.
Rotterdam cost the whole field time: about 0:51 more than the average race this season, going by 499 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 4:12v median −1:28
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Block 02 5:23Running 2 4:08v median −1:07
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Block 03 7:00Running 3 4:36v median −1:03
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Block 04 7:19Running 4 4:35v median −1:05
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Block 05 8:45Running 5 4:37v median −1:13
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Block 06 5:59Running 6 4:32v median −1:11
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Block 07 7:12Running 7 4:46v median −0:52
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Block 08 7:51Running 8 4:38v median −1:15
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Men · n = 718
A pace, not a person: at every mat, the middle of the 718 men's teams who finished.