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Athlete Netherlands

Christiaan Baal

Christiaan Baal has raced HYROX 8 times at 6 events since 2024, in 2 categories, most often the men's Doubles Open (5). 57:57 at Heerenveen 2026 is the fastest of 5 in the men's Doubles Open, 17th of 494 men's teams and inside the top 10%. In the top 10% of the field 6 times.

Best finish, by category
Doubles Open · Men
57:57
Heerenveen 2026
Doubles Open · Mixed
1:02:20
Heerenveen 2026

Progress against the field

Christiaan Baal and Jeroen Goudsmit have gained 1:06 on the field from Amsterdam 2026 to Heerenveen 2026.

Over the same races everyone got 1:27 quicker, so 2:33 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 6 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Mixed
    1:02:20 PB
    33/808
    Beat 96%
  2. Heerenveen
    14 May 2026
    Doubles Open · Men
    57:57 PB
    17/494
    Beat 97%
    ↑ 113 days after Amsterdam 2026, with Jeroen Goudsmit 1:06 better than the field Why ↓

    2:33 faster on the clock, and the race was 1:27 faster for everyone, so 1:06 of it was this pair.

    Compare these two →
  3. Copenhagen
    13 Mar 2026
    Doubles Open · Mixed
    1:04:43
    44/757
    Beat 94%
  4. Amsterdam
    21 Jan 2026
    Doubles Open · Men
    1:00:30
    63/994
    Beat 94%
  5. Amsterdam
    21 Jan 2026
    Doubles Open · Men
    1:02:55
    28/344
    Beat 92%
  6. Utrecht
    28 Nov 2025
    Doubles Open · Mixed
    1:09:20
    54/701
    Beat 92%
  7. Amsterdam
    10 Oct 2024
    Doubles Open · Men
    1:11:30
    276/855
    Beat 68%
  8. Rotterdam
    6 Apr 2024
    Doubles Open · Men
    1:07:35
    95/722
    Beat 87%

Personal bests, by station

3:39
Heerenveen 2026
1:26
Heerenveen 2026
2:16
Heerenveen 2026
2:51
Amsterdam 2026
4:07
Amsterdam 2026
1:26
Heerenveen 2026
2:19
Amsterdam 2024
3:25
Copenhagen 2026

Station by station, race by race

Doubles Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:12 3:39
50m Sled Push
2:13 1:26
50m Sled Pull
3:35 2:16
80m Burpee Broad Jump
3:36 2:51
1000m Row
4:49 4:07
200m Farmers Carry
1:54 1:26
100m Sandbag Lunges
3:03 2:19
Wall Balls
5:59 3:25