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Christiaan Baal & Rik Hoenselaar — Amsterdam 2026

M 30-34 n = 344
Finish · net time
1:02:55
−11:09 v median 1:14:04
Course −1:52 v season average ±0:15 · 1,001 teams
Men
28/344
30-34
8/71
Field beaten
92%

The race, in three figures

Field beaten
93%
Runs
68%
Stations
Biggest gain
100m Sandbag Lunges
−0:57
v median
19/344
Rank
Biggest loss
80m Burpee Broad Jump
+0:20
v median
236/344
Rank

The race, in words

Christiaan Baal & Rik Hoenselaar finished in the top 10% of the field at Amsterdam 2026, in 1:02:55 for 28th of 344 men's teams in the Doubles Open division.

The runs carried this race: faster than 93% of the field over the eight kilometres, against 68% on the stations. Stronger after halfway: 3:02 better against the middle of the field than before it. Quick through the roxzone: 4:39, ahead of 95% of the field.

Amsterdam gave the field time back: about 1:52 faster than the average race this season, by 1,001 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:12
    Running 1 3:07
    v median −1:00
    v median +0:06
  2. Block 02 5:35
    Running 2 3:56
    v median −0:57
    v median −0:06
  3. Block 03 7:43
    Running 3 4:13
    v median −0:55
    v median +0:06
  4. Block 04 7:47
    Running 4 4:15
    v median −0:57
    v median +0:20
  5. Block 05 8:38
    Running 5 4:12
    v median −1:11
    1000m Row 4:26
    v median −0:02
  6. Block 06 6:08
    Running 6 4:22
    v median −0:54
    v median +0:09
  7. Block 07 6:57
    Running 7 4:21
    v median −0:53
    v median −0:57
  8. Block 08 8:25
    Running 8 4:46
    v median −1:02
    Wall Balls 3:39
    v median −0:44

Roxzone, per block

Approach · Exit 4:39

B1 · 1000m SkiErg
0:37
0:04 0:33
B2 · 50m Sled Push
0:17
0:02 0:15
B3 · 50m Sled Pull
0:23
0:08 0:15
B4 · 80m Burpee Broad Jump
0:31
0:17 0:14
B5 · 1000m Row
0:43
0:32 0:11
B6 · 200m Farmers Carry
0:59
0:44 0:15
B7 · 100m Sandbag Lunges
1:07
0:51 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 342

A pace, not a person: at every mat, the middle of the 342 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:00 ahead

Elsewhere

The board

Doubles Open · Men at Amsterdam 2026

See this race on page 4
Source Official
Event
Amsterdam 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1236
Measured against
Men · n = 344