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Athlete Netherlands

Jesper Helmink

Since 2025, Jesper Helmink has raced HYROX 6 times across 2 categories, the men's Doubles Open most often (5). 59:37 at Heerenveen 2026 is the fastest of 5 in the men's Doubles Open, 34th of 494 men's teams and inside the top 10%. With Emiel Helmink both times, that is 12:53 quicker on the clock than the first of them, at Heerenveen 2025.

Best finish, by category
Doubles Open · Men
59:37
Heerenveen 2026
Doubles Open · Mixed
1:08:38
Hamburg 2026

Progress against the field

Between Heerenveen 2025 and Maastricht 2026, Jesper Helmink and Emiel Helmink pulled 5:50 ahead of the field.

Over the same races everyone got 6:12 quicker, so 12:02 faster on the clock looks better than it was.

Time ahead of the field Up is better
Heerenveen 2025 Maastricht 2026

The largest gain on the field came from Utrecht 2025 → Rotterdam 2026: 5:20 in 138 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Mixed
    1:08:38 PB
    101/852
    Beat 88%
  2. Maastricht
    19 Sep 2026
    Doubles Open · Men
    1:00:28
    21/457
    Beat 95%
    ↑ 128 days after Heerenveen 2026, with Emiel Helmink 1:10 worse than the field Why ↓

    1:10 behind the field: 0:51 slower on the clock, against 0:19 faster for everyone.

    Compare these two →
  3. Heerenveen
    14 May 2026
    Doubles Open · Men
    59:37 PB
    34/494
    Beat 93%
    ↑ 29 days after Rotterdam 2026, with Emiel Helmink 1:40 better than the field Why ↓

    3:10 faster on the clock, and the race was 1:30 faster for everyone, so 1:40 of it was this pair.

    Compare these two →
  4. Rotterdam
    15 Apr 2026
    Doubles Open · Men
    1:02:47
    46/580
    Beat 92%
    ↑ 138 days after Utrecht 2025, with Emiel Helmink 5:20 better than the field Why ↓

    8:22 faster on the clock, and the race was 3:02 faster for everyone, so 5:20 of it was this pair.

    Compare these two →
  5. Utrecht
    28 Nov 2025
    Doubles Open · Men
    1:11:09
    269/879
    Beat 69%
    ↑ 203 days after Heerenveen 2025, with Emiel Helmink 0:00 better than the field Why ↓

    Moved with the field: 1:21 faster on the clock, against 1:21 faster for everyone.

    Compare these two →
  6. Heerenveen
    9 May 2025
    Doubles Open · Men
    1:12:30
    209/529
    Beat 61%

Personal bests, by station

3:35
Heerenveen 2026
1:18
Heerenveen 2026
2:20
Heerenveen 2026
2:32
Rotterdam 2026
4:01
Heerenveen 2026
1:10
Heerenveen 2026
1:24
Heerenveen 2026
3:30
Maastricht 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:52 3:35
50m Sled Push
1:40 1:18
50m Sled Pull
2:51 2:20
80m Burpee Broad Jump
3:28 2:32
1000m Row
4:19 4:01
200m Farmers Carry
1:22 1:10
100m Sandbag Lunges
3:16 1:24
Wall Balls
3:59 3:30