The race, in three figures
The race, in words
A top 10% finish for Emiel Helmink & Jesper Helmink at Heerenveen 2026: 59:37, 34th of 494 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:52 ahead of the median. Stronger after halfway: 1:48 better against the middle of the field than before it.
Heerenveen ran fast: the 802 teams who also raced elsewhere this season were about 0:52 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 3:50v median −0:47
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Block 02 5:14Running 2 3:56v median −0:44
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Block 03 6:20Running 3 4:00v median −0:56
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Block 04 6:59Running 4 4:02v median −0:57
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Block 05 8:08Running 5 4:07v median −1:03
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Block 06 5:13Running 6 4:03v median −0:58
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Block 07 5:28Running 7 4:04v median −0:59
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Block 08 7:48Running 8 4:10v median −1:13
Roxzone, per block
Approach · Exit 7:10
Against the middle of your field
Men · n = 490
A pace, not a person: at every mat, the middle of the 490 men's teams who finished.