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Athlete Netherlands

Arjan Ten Cate

Since 2024, Arjan Ten Cate has raced HYROX 7 times across 5 categories, the men's Doubles Open most often (3). The fastest of 3 in the men's Doubles Open is 59:46 at Heerenveen 2026, a top-10% finish: 39th of 494 men's teams.

Best finish, by category
Doubles Open · Men
59:46
Heerenveen 2026
Doubles Pro · Men
1:05:29
Rotterdam 2026
Individual Pro · Men
1:17:22
Amsterdam 2026
Individual Open · Men
1:14:20
Utrecht 2025
Doubles Open · Mixed
1:26:44
Maastricht 2025

Progress against the field

Arjan Ten Cate and Jeroen Toonen have dropped 5:45 behind the field from Amsterdam 2024 to Rotterdam 2025.

Over the same races everyone got 2:31 quicker, so 3:14 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Men
    59:46 PB
    39/494
    Beat 92%
  2. Rotterdam
    15 Apr 2026
    Doubles Pro · Men
    1:05:29 PB
    145/385
    Beat 62%
  3. Amsterdam
    21 Jan 2026
    Individual Pro · Men
    1:17:22 PB
    130/243
    Beat 47%
  4. Utrecht
    28 Nov 2025
    Individual Open · Men
    1:14:20 PB
    166/1337
    Beat 88%
  5. Maastricht
    19 Sep 2025
    Doubles Open · Mixed
    1:26:44 PB
    359/658
    Beat 45%
  6. Rotterdam
    27 Feb 2025
    Doubles Open · Men
    1:09:07
    77/335
    Beat 77%
    ↑ 140 days after Amsterdam 2024, with Jeroen Toonen 5:45 worse than the field Why ↓

    3:14 slower on the clock in a race that was 2:31 faster for everyone: 5:45 lost to the field.

    Compare these two →
  7. Amsterdam
    10 Oct 2024
    Doubles Open · Men
    1:05:53
    38/325
    Beat 88%

Personal bests, by station

3:35
Heerenveen 2026
1:12
Amsterdam 2024
1:56
Amsterdam 2024
2:41
Rotterdam 2026
4:10
Rotterdam 2025
1:10
Amsterdam 2026
2:41
Rotterdam 2025
3:40
Heerenveen 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:49 3:35
50m Sled Push
1:32 1:12
50m Sled Pull
2:50 1:56
80m Burpee Broad Jump
3:27 3:03
1000m Row
4:25 4:10
200m Farmers Carry
1:19 1:16
100m Sandbag Lunges
3:05 2:41
Wall Balls
4:01 3:40