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Athlete Netherlands

Ruben de Haan

In 2026, Ruben de Haan has raced HYROX 4 times in 2 categories, twice each. The fastest of 2 in the mixed Doubles Open is 1:23:19 at Maastricht 2026, 137th of 237 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:23:19
Maastricht 2026
Doubles Open · Men
1:02:33
Heerenveen 2026

Progress against the field

From Mechelen 2026 to Maastricht 2026, Ruben de Haan and Angela de Haas got 0:50 faster than the field.

Over the same races everyone got 0:37 slower, so 0:13 faster on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Angela de Haas, the one raced most; every comparison is in the list below.

Every race

4 races · 4 events

  1. Maastricht
    19 Sep 2026
    Doubles Open · Mixed
    1:23:19 PB
    137/237
    Beat 42%
    ↑ 177 days after Mechelen 2026, with Angela de Haas 0:50 better than the field Why ↓

    0:13 faster on the clock in a race that was 0:37 slower for everyone: 0:50 better than the field.

    Compare these two →
  2. Heerenveen
    14 May 2026
    Doubles Open · Men
    1:02:33 PB
    72/494
    Beat 85%
    ↑ 29 days after Rotterdam 2026, with Oreste Arbouw 0:53 worse than the field Faster on the clock, behind the field Why ↓

    0:37 faster on the clock looks better than it was: the race was 1:30 faster for everyone, which leaves this 0:53 behind the field.

    Compare these two →
  3. Rotterdam
    15 Apr 2026
    Doubles Open · Men
    1:03:10
    47/580
    Beat 92%
  4. Mechelen
    26 Mar 2026
    Doubles Open · Mixed
    1:23:32
    277/424
    Beat 35%

Personal bests, by station

3:51
Heerenveen 2026
1:25
Heerenveen 2026
2:35
Rotterdam 2026
2:40
Heerenveen 2026
4:10
Heerenveen 2026
1:31
Heerenveen 2026
1:27
Heerenveen 2026
3:42
Heerenveen 2026

Station by station, race by race

Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:31 3:51
50m Sled Push
2:13 1:25
50m Sled Pull
4:58 2:35
80m Burpee Broad Jump
5:15 2:40
1000m Row
5:17 4:10
200m Farmers Carry
1:57 1:31
100m Sandbag Lunges
5:03 1:27
Wall Balls
6:02 3:42