The race, in three figures
The race, in words
Ruben de Haan & Oreste Arbouw finished 72nd of 494 men's teams in the Doubles Open division at Heerenveen 2026, in 1:02:33, faster than 85% of the field.
Nowhere gained more than the sandbag lunges: 1:49 on the median. Stronger after halfway: 1:44 better against the middle of the field than before it.
Heerenveen gave the field time back: about 0:52 faster than the average race this season, by 802 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 3:54v median −0:43
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Block 02 5:39Running 2 4:14v median −0:26
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Block 03 7:03Running 3 4:25v median −0:31
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Block 04 7:10Running 4 4:30v median −0:29
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Block 05 8:36Running 5 4:26v median −0:44
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Block 06 5:35Running 6 4:04v median −0:57
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Block 07 5:49Running 7 4:22v median −0:41
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Block 08 8:13Running 8 4:31v median −0:52
Roxzone, per block
Approach · Exit 6:51
Against the middle of your field
Men · n = 490
A pace, not a person: at every mat, the middle of the 490 men's teams who finished.