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Athlete Netherlands

Ruud Gossens

Ruud Gossens has raced HYROX 6 times since 2024, in 3 categories, most often the men's Doubles Open (3). The fastest of 3 in the men's Doubles Open is 1:02:47 at Heerenveen 2026, 73rd of 494 men's teams, faster than 85% of the field.

Best finish, by category
Doubles Open · Men
1:02:47
Heerenveen 2026
Individual Open · Men
1:20:55
Utrecht 2025
Doubles Open · Mixed
1:23:21
Belgium 2025

Progress against the field

Between Amsterdam 2024 and Utrecht 2025, Ruud Gossens pulled 0:45 ahead of the field.

Over the same races everyone got 0:49 quicker, so 1:34 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Maastricht
    19 Sep 2026
    Doubles Open · Men
    1:06:53
    83/457
    Beat 82%
  2. Heerenveen
    14 May 2026
    Doubles Open · Men
    1:02:47 PB
    73/494
    Beat 85%
  3. Utrecht
    28 Nov 2025
    Individual Open · Men
    1:20:55 PB
    155/575
    Beat 73%
    ↑ 414 days after Amsterdam 2024 0:45 better than the field Why ↓

    0:45 better than the field: 1:34 faster on the clock, against 0:49 faster for everyone.

    Compare these two →
  4. Maastricht
    19 Sep 2025
    Doubles Open · Men
    1:04:12
    102/821
    Beat 88%
  5. Belgium
    5 Apr 2025
    Doubles Open · Mixed
    1:23:21 PB
    430/722
    Beat 40%
  6. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:22:29
    613/1539
    Beat 60%

Personal bests, by station

3:45
Maastricht 2025
1:17
Heerenveen 2026
2:42
Heerenveen 2026
2:37
Heerenveen 2026
4:22
Heerenveen 2026
1:34
Maastricht 2025
2:50
Maastricht 2025
3:45
Maastricht 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:44 3:45
50m Sled Push
3:38 1:17
50m Sled Pull
5:45 2:42
80m Burpee Broad Jump
5:39 2:37
1000m Row
5:03 4:22
200m Farmers Carry
2:17 1:34
100m Sandbag Lunges
5:09 2:50
Wall Balls
5:15 3:45