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Belgium / HYROX DOUBLES / Season 7 (2024/25)

Ruud Gossens & Anouk Gossens — Belgium

Ruud Gossens Anouk Gossens
Mixed XU29 n = 722
Finish · net time
1:23:21
+2:24 v median 1:20:57
Mixed
430/722
XU29
146
Field beaten
40%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:18
v median
257/722
Rank
Biggest loss
50m Sled Push
+0:54
v median
704/722
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:36
    Running 1 7:10
    v median +0:08
    1000m SkiErg 4:26
    v median +0:12
  2. Block 02 7:31
    Running 2 4:50
    v median +0:08
    50m Sled Push 2:41
    v median +0:54
  3. Block 03 9:36
    Running 3 5:18
    v median +0:17
    50m Sled Pull 4:18
    v median +0:29
  4. Block 04 8:36
    Running 4 5:04
    v median +0:03
    80m Burpee Broad Jump 3:32
    v median −0:04
  5. Block 05 10:13
    Running 5 5:12
    v median +0:07
    1000m Row 5:01
    v median +0:20
  6. Block 06 7:00
    Running 6 5:16
    v median +0:12
    200m Farmers Carry 1:44
    v median −0:03
  7. Block 07 9:05
    Running 7 5:24
    v median +0:19
    100m Sandbag Lunges 3:41
    v median −0:18
  8. Block 08 9:57
    Running 8 5:57
    v median +0:31
    Wall Balls 4:00
    v median −0:03

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:10
0:59 0:11
B2 · 50m Sled Push
1:23
0:58 0:25
B3 · 50m Sled Pull
1:09
0:35 0:34
B4 · 80m Burpee Broad Jump
1:14
0:12 1:02
B5 · 1000m Row
1:21
0:07 1:14
B6 · 200m Farmers Carry
2:02
0:13 1:49
B7 · 100m Sandbag Lunges
1:34
0:11 1:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 716

A pace, not a person: at every mat, the middle of the 716 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:28 behind
Source Official
Event
Belgium
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA54
Measured against
Mixed · n = 722