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Athlete Netherlands

Michel Verkaik

Michel Verkaik has raced HYROX 8 times since 2023, in 3 categories, most often the men's Individual Open (4). The fastest of 4 in the men's Individual Open is 1:26:30 at Rotterdam 2025, 641st of 1,283 men, faster than 50% of the field. On the clock, that is 4:55 faster than the first of them, at Rotterdam 2023.

Best finish, by category
Individual Open · Men
1:26:30
Rotterdam 2025
Doubles Open · Mixed
1:24:14
Amsterdam 2024
Doubles Open · Men
1:05:36
Heerenveen 2026

Progress against the field

Michel Verkaik and Pamela Verkaik have dropped 13:25 behind the field from Maastricht 2024 to Mechelen 2026.

Over the same races everyone got 9:21 quicker, so 4:04 slower on the clock looks better than it was.

Time ahead of the field Up is better
Maastricht 2024 Mechelen 2026

The longest gap between two races compared here, 532 days between Amsterdam 2024 and Mechelen 2026, cost 11:07 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Pamela Verkaik, the one raced most; every comparison is in the list below.

Every race

8 races · 8 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Men
    1:05:36 PB
    109/494
    Beat 78%
  2. Mechelen
    26 Mar 2026
    Doubles Open · Mixed
    1:29:22
    743/962
    Beat 23%
    ↑ 532 days after Amsterdam 2024, with Pamela Verkaik 11:07 worse than the field Why ↓

    11:07 behind the field: 5:08 slower on the clock, against 5:59 faster for everyone.

    Compare these two →
  3. Rotterdam
    27 Feb 2025
    Individual Open · Men
    1:26:30 PB
    641/1283
    Beat 50%
    ↑ 327 days after Rotterdam 2024 0:18 worse than the field Faster on the clock, behind the field Why ↓

    6:16 faster on the clock, yet the race was 6:34 faster for everyone, so 0:18 was lost on the field.

    Compare these two →
  4. Amsterdam
    10 Oct 2024
    Doubles Open · Mixed
    1:24:14 PB
    372/618
    Beat 40%
    ↑ 264 days after Maastricht 2024, with Pamela Verkaik 2:18 worse than the field Faster on the clock, behind the field Why ↓

    1:04 faster on the clock, yet the race was 3:22 faster for everyone, so 2:18 was lost on the field.

    Compare these two →
  5. Rotterdam
    6 Apr 2024
    Individual Open · Men
    1:32:46
    752/1380
    Beat 46%
  6. Maastricht
    20 Jan 2024
    Doubles Open · Mixed
    1:25:18
    158/230
    Beat 31%
  7. Barcelona
    18 Nov 2023
    Individual Open · Men
    1:40:56
    487/594
    Beat 18%
  8. Rotterdam
    20 May 2023
    Individual Open · Men
    1:31:25
    329/575
    Beat 43%

Personal bests, by station

4:10
Heerenveen 2026
1:32
Heerenveen 2026
2:17
Heerenveen 2026
2:11
Heerenveen 2026
4:29
Heerenveen 2026
1:23
Heerenveen 2026
2:47
Heerenveen 2026
3:40
Heerenveen 2026

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
5:11 4:12
50m Sled Push
4:25 1:43
50m Sled Pull
6:29 3:10
80m Burpee Broad Jump
5:35 2:39
1000m Row
5:25 4:32
200m Farmers Carry
2:46 1:25
100m Sandbag Lunges
7:33 3:13
Wall Balls
8:34 4:01