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Netherlands / Rotterdam 2023 / HYROX / Season 5 (2022/23)

Michel Verkaik

NED M 40-44 n = 575
Finish · net time
1:31:25
+2:33 v median 1:28:52
Men
329/575
40-44
64/90
Field beaten
43%

The race, in three figures

Field beaten
31%
Runs
52%
Stations
Biggest gain
80m Burpee Broad Jump
−0:43
v median
174/575
Rank
Biggest loss
Wall Balls
+1:25
v median
446/575
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:53
    Running 1 6:42
    v median +3:02
    1000m SkiErg 5:11
    v median +0:36
  2. Block 02 8:13
    Running 2 5:49
    v median +0:33
    50m Sled Push 2:24
    v median −0:27
  3. Block 03 10:14
    Running 3 5:50
    v median +0:03
    50m Sled Pull 4:24
    v median −0:31
  4. Block 04 10:41
    Running 4 5:59
    v median +0:13
    80m Burpee Broad Jump 4:42
    v median −0:43
  5. Block 05 10:47
    Running 5 6:11
    v median +0:10
    1000m Row 4:36
    v median −0:11
  6. Block 06 8:09
    Running 6 6:03
    v median +0:11
    200m Farmers Carry 2:06
    v median −0:06
  7. Block 07 11:24
    Running 7 6:09
    v median +0:16
    100m Sandbag Lunges 5:15
    v median +0:09
  8. Block 08 14:00
    Running 8 6:12
    v median −0:02
    Wall Balls 7:48
    v median +1:25

Roxzone, per block

Approach · Exit 6:12

B1 · 1000m SkiErg
0:05
0:03 0:02
B2 · 50m Sled Push
0:58
0:13 0:45
B3 · 50m Sled Pull
1:02
0:20 0:42
B4 · 80m Burpee Broad Jump
0:42
0:33 0:09
B5 · 1000m Row
1:01
0:06 0:55
B6 · 200m Farmers Carry
0:59
0:47 0:12
B7 · 100m Sandbag Lunges
1:24
0:46 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 544

A pace, not a person: at every mat, the middle of the 544 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:12 behind
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Men · n = 575