Skip to content
Athlete Netherlands

Sander Gijsen

Sander Gijsen has raced HYROX 9 times at 8 events since 2024, in 3 categories, most often the men's Individual Open (5). The fastest of 4 in the men's Individual Open is 1:21:55 at Mechelen 2026, 304th of 561 men.

Best finish, by category
Individual Open · Men
1:21:55
Mechelen 2026
Doubles Open · Men
1:07:16
Heerenveen 2026

Progress against the field

Between Heerenveen 2025 and Rotterdam 2026, Sander Gijsen lost 6:04 to the field.

Over the same races everyone got 5:54 quicker, so 0:10 slower on the clock looks better than it was.

Time ahead of the field Up is better
Heerenveen 2025 Rotterdam 2026

The longest gap between two races compared here, 203 days between Heerenveen 2025 and Utrecht 2025, cost 4:32 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

9 races · 8 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Men
    1:07:16 PB
    135/494
    Beat 73%
  2. Rotterdam
    15 Apr 2026
    Relay · Men
    1:03:29
    18/79
    Beat 77%
  3. Rotterdam
    15 Apr 2026
    Individual Open · Men
    1:22:37
    211/556
    Beat 62%
    ↑ 20 days after Mechelen 2026 0:21 worse than the field Why ↓

    0:42 slower on the clock in a race that was 0:21 slower for everyone: 0:21 lost to the field.

    Compare these two →
  4. Mechelen
    26 Mar 2026
    Individual Open · Men
    1:21:55 PB
    304/561
    Beat 46%
    ↑ 118 days after Utrecht 2025 1:11 worse than the field Faster on the clock, behind the field Why ↓

    4:57 faster on the clock, yet the race was 6:08 faster for everyone, so 1:11 was lost on the field.

    Compare these two →
  5. Amsterdam
    21 Jan 2026
    Doubles Open · Men
    1:08:06
    296/994
    Beat 70%
    ↑ 468 days after Amsterdam 2024, with Benny Kleine 3:04 worse than the field Faster on the clock, behind the field Why ↓

    1:59 faster on the clock looks better than it was: the race was 5:03 faster for everyone, which leaves this 3:04 behind the field.

    Compare these two →
  6. Utrecht
    28 Nov 2025
    Individual Open · Men
    1:26:52
    602/1337
    Beat 55%
    ↑ 203 days after Heerenveen 2025 4:32 worse than the field Why ↓

    4:25 slower on the clock in a race that was 0:07 faster for everyone: 4:32 lost to the field.

    Compare these two →
  7. Heerenveen
    9 May 2025
    Individual Open · Men
    1:22:27
    501/1217
    Beat 59%
  8. Rotterdam
    27 Feb 2025
    Individual Open · Men
    DNF
    —
  9. Amsterdam
    10 Oct 2024
    Doubles Open · Men
    1:10:05
    224/855
    Beat 74%

Personal bests, by station

3:51
Heerenveen 2026
1:46
Amsterdam 2024
2:44
Heerenveen 2026
2:42
Amsterdam 2024
4:28
Amsterdam 2024
1:38
Amsterdam 2026
3:11
Amsterdam 2024
3:56
Amsterdam 2024

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:48 3:51
50m Sled Push
4:30 1:46
50m Sled Pull
5:53 2:44
80m Burpee Broad Jump
5:01 2:42
1000m Row
5:01 4:28
200m Farmers Carry
2:46 1:38
100m Sandbag Lunges
6:27 3:11
Wall Balls
6:57 3:56