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Athlete Netherlands

Stefan Gammauf

Since 2024, Stefan Gammauf has raced HYROX 9 times at 8 events across 2 categories, the mixed Doubles Open most often (5). The fastest of 5 in the mixed Doubles Open is 1:13:28 at Amsterdam 2026, 149th of 506 mixed teams, faster than 71% of the field.

Best finish, by category
Doubles Open · Mixed
1:13:28
Amsterdam 2026
Doubles Open · Men
1:12:54
Rotterdam 2026

Progress against the field

From Paris 2025 to Heerenveen 2026, Stefan Gammauf and Hanna Atema got 11:05 faster than the field.

Over the same races everyone got 8:11 quicker, so 19:16 faster on the clock looks better than it was.

Time ahead of the field Up is better
Paris 2025 Heerenveen 2026

The biggest step was Paris 2025 → Amsterdam 2026: 13:37 on the field in 91 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Hanna Atema, the one raced most; every comparison is in the list below.

Every race

9 races · 8 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Mixed
    1:14:15
    230/808
    Beat 72%
    ↑ 113 days after Amsterdam 2026, with Hanna Atema 2:32 worse than the field Why ↓

    0:47 slower on the clock in a race that was 1:45 faster for everyone: 2:32 lost to the field.

    Compare these two →
  2. Heerenveen
    14 May 2026
    Doubles Open · Men
    1:16:21
    315/494
    Beat 36%
    ↑ 167 days after Utrecht 2025, with Tijn Gammauf 2:11 better than the field Why ↓

    2:11 better than the field: 5:29 faster on the clock, against 3:18 faster for everyone.

    Compare these two →
  3. Rotterdam
    15 Apr 2026
    Doubles Open · Men
    1:12:54 PB
    191/580
    Beat 67%
  4. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:13:28 PB
    149/506
    Beat 71%
    ↑ 91 days after Paris 2025, with Hanna Atema 13:37 better than the field Why ↓

    13:37 better than the field: 20:03 faster on the clock, against 6:26 faster for everyone.

    Compare these two →
  5. Utrecht
    28 Nov 2025
    Doubles Open · Men
    1:21:50
    664/879
    Beat 25%
  6. Paris
    22 Oct 2025
    Doubles Open · Mixed
    1:33:31
    454/640
    Beat 29%
  7. Heerenveen
    9 May 2025
    Doubles Open · Mixed
    1:16:47
    145/492
    Beat 71%
  8. Rotterdam
    27 Feb 2025
    Doubles Open · Men
    1:16:49
    375/733
    Beat 49%
  9. Rotterdam
    6 Apr 2024
    Doubles Open · Mixed
    1:18:46
    188/534
    Beat 65%

Personal bests, by station

3:48
Rotterdam 2025
1:35
Rotterdam 2025
1:54
Rotterdam 2025
3:03
Rotterdam 2024
4:21
Rotterdam 2025
1:33
Utrecht 2025
2:46
Rotterdam 2024
3:32
Rotterdam 2024

Station by station, race by race

Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:24 3:48
50m Sled Push
3:20 1:35
50m Sled Pull
4:57 1:54
80m Burpee Broad Jump
5:51 3:03
1000m Row
5:04 4:21
200m Farmers Carry
1:59 1:33
100m Sandbag Lunges
5:55 2:46
Wall Balls
5:35 3:32