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Athlete Netherlands

Bas de Groot

Bas de Groot has raced HYROX 3 times since 2024, in 2 categories, most often the men's Individual Open (2). 1:50:56 at Amsterdam 2024 is the fastest of 2 in the men's Individual Open, 1,422nd of 1,539 men.

Best finish, by category
Individual Open · Men
1:50:56
Amsterdam 2024
Doubles Open · Men
1:33:45
Heerenveen 2026

Progress against the field

From Amsterdam 2024 to Utrecht 2025, the field gained 15:33 on Bas de Groot.

Over the same races everyone got 0:49 quicker, so 14:44 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Men
    1:33:45 PB
    479/494
    Beat 3%
  2. Utrecht
    28 Nov 2025
    Individual Open · Men
    2:05:40
    1284/1337
    Beat 4%
    ↑ 414 days after Amsterdam 2024 15:33 worse than the field Why ↓

    15:33 behind the field: 14:44 slower on the clock, against 0:49 faster for everyone.

    Compare these two →
  3. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:50:56 PB
    1422/1539
    Beat 8%

Personal bests, by station

4:10
Heerenveen 2026
1:52
Heerenveen 2026
4:32
Heerenveen 2026
4:47
Heerenveen 2026
4:59
Heerenveen 2026
2:03
Heerenveen 2026
2:26
Heerenveen 2026
5:50
Heerenveen 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:05 4:57
50m Sled Push
5:15 3:12
50m Sled Pull
6:25 6:06
80m Burpee Broad Jump
9:36 9:35
1000m Row
5:31 5:20
200m Farmers Carry
2:56 2:22
100m Sandbag Lunges
7:41 7:12
Wall Balls
21:11 9:36