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Netherlands / Amsterdam / HYROX / Season 7 (2024/25)

Bas de Groot

NED M 45-49 n = 2195
Finish · net time
1:50:56
+24:51 v median 1:26:05
Men
2017/2195
45-49
138/157
Field beaten
8%

The race, in three figures

Field beaten
17%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:24
v median
124/2195
Rank
Biggest loss
80m Burpee Broad Jump
+3:58
v median
144/2195
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 4:12
    v best lap
    1000m SkiErg 5:05
    v median +0:40
  2. Block 02 11:10
    Running 2 7:58
    v best lap +1:55
    50m Sled Push 3:12
    v median +0:49
  3. Block 03 12:28
    Running 3 6:03
    v best lap +0:00
    50m Sled Pull 6:25
    v median +2:03
  4. Block 04 15:42
    Running 4 6:07
    v best lap +0:04
    80m Burpee Broad Jump 9:35
    v median +3:58
  5. Block 05 11:40
    Running 5 6:20
    v best lap +0:17
    1000m Row 5:20
    v median +0:33
  6. Block 06 9:10
    Running 6 6:48
    v best lap +0:45
    200m Farmers Carry 2:22
    v median +0:24
  7. Block 07 13:44
    Running 7 6:32
    v best lap +0:29
    100m Sandbag Lunges 7:12
    v median +2:13
  8. Block 08 18:39
    Running 8 9:03
    v best lap +3:00
    Wall Balls 9:36
    v median +3:20

Roxzone, per block

Approach · Exit 9:14

B1 · 1000m SkiErg
0:53
0:03 0:50
B2 · 50m Sled Push
0:53
0:11 0:42
B3 · 50m Sled Pull
0:58
0:18 0:40
B4 · 80m Burpee Broad Jump
0:42
0:09 0:33
B5 · 1000m Row
1:27
0:54 0:33
B6 · 200m Farmers Carry
1:38
1:24 0:14
B7 · 100m Sandbag Lunges
2:44
1:54 0:50
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 438

A pace, not a person: at every mat, the middle of the 438 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:06 behind
Source Unofficial
Event
Amsterdam
Division
HYROX
Contest
H_NLAOveralll
Measured against
Men · n = 2195