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Netherlands / Amsterdam 2024 / Individual Open · Men / Season 7 (2024/25)

Bas de Groot

NED M 45-49 n = 1539
Finish · net time
1:50:56
+25:16 v median 1:25:40
Course −1:19 v season average ±0:12 · 1,453 athletes
Men
1422/1539
45-49
104/46
Field beaten
8%

The race, in three figures

Field beaten
15%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:24
v median
1264/1539
Rank
Biggest loss
80m Burpee Broad Jump
+4:00
v median
1478/1539
Rank

The race, in words

1:50:56 at Amsterdam 2024 put Bas de Groot 1,422nd of 1,539 men in the Open division.

The burpee broad jumps cost the most time: 4:00 slower than the median. The roxzone cost time: 9:14, behind 91% of the field.

Amsterdam ran fast: the 1,453 athletes who also raced elsewhere this season were about 1:19 quicker here than at their other races. The fastest of 2 finishes in the Open division for Bas de Groot.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 4:12
    v median +0:00
    1000m SkiErg 5:05
    v median +0:39
  2. Block 02 11:10
    Running 2 7:58
    v median +1:58
    50m Sled Push 3:12
    v median +0:45
  3. Block 03 12:28
    Running 3 6:03
    v median −0:24
    50m Sled Pull 6:25
    v median +2:10
  4. Block 04 15:42
    Running 4 6:07
    v median −0:27
    80m Burpee Broad Jump 9:35
    v median +4:00
  5. Block 05 11:40
    Running 5 6:20
    v median −0:36
    1000m Row 5:20
    v median +0:33
  6. Block 06 9:10
    Running 6 6:48
    v median +0:07
    200m Farmers Carry 2:22
    v median +0:24
  7. Block 07 13:44
    Running 7 6:32
    v median −0:11
    100m Sandbag Lunges 7:12
    v median +2:15
  8. Block 08 18:39
    Running 8 9:03
    v median +0:57
    Wall Balls 9:36
    v median +3:22

Roxzone, per block

Approach · Exit 9:14

B1 · 1000m SkiErg
0:53
0:03 0:50
B2 · 50m Sled Push
0:53
0:11 0:42
B3 · 50m Sled Pull
0:58
0:18 0:40
B4 · 80m Burpee Broad Jump
0:42
0:09 0:33
B5 · 1000m Row
1:27
0:54 0:33
B6 · 200m Farmers Carry
1:38
1:24 0:14
B7 · 100m Sandbag Lunges
2:44
1:54 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 440

A pace, not a person: at every mat, the middle of the 440 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:09 behind

Elsewhere

The board

Individual Open · Men at Amsterdam 2024

See this race on page 41
Other races by Bas de Groot
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B5
Measured against
Men · n = 1539