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Athlete Netherlands

Manon Kuin

Since 2021, Manon Kuin has raced HYROX 18 times at 17 events across 4 categories, the women's Individual Open most often (9). The fastest of 8 in the women's Individual Open is 1:23:52 at Amsterdam 2022, 62nd of 218 women, faster than 72% of the field. That is 15:11 quicker on the clock than the first of them, at Amsterdam 2021.

Best finish, by category
Individual Open · Women
1:23:52
Amsterdam 2022
Doubles Open · Women
1:11:05
Helsinki 2026
Individual Pro · Women
1:40:05
Hong Kong 2025

Progress against the field

From Amsterdam 2024 to Maastricht 2025, Manon Kuin got 5:10 faster than the field.

Over the same races everyone got 3:43 quicker, so 8:53 faster on the clock looks better than it was.

Time ahead of the field Up is better
Amsterdam 2024 Maastricht 2025

The longest gap between two races compared here, 204 days between Rotterdam 2025 and Maastricht 2025, cost 4:48 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

18 races · 17 events

  1. Maastricht
    19 Sep 2026
    Relay · Mixed
    1:10:15
    15/69
    Beat 78%
  2. Maastricht
    19 Sep 2026
    Doubles Open · Women
    1:14:14
    28/418
    Beat 93%
  3. Heerenveen
    14 May 2026
    Doubles Open · Women
    1:15:45
    90/513
    Beat 83%
  4. Helsinki
    9 May 2026
    Doubles Open · Women
    1:11:05 PB
    80/904
    Beat 91%
  5. Rotterdam
    15 Apr 2026
    Doubles Open · Women
    1:19:02
    101/466
    Beat 78%
  6. Osaka
    30 Jan 2026
    Doubles Open · Women
    1:13:59
    18/310
    Beat 94%
  7. Maastricht
    19 Sep 2025
    Individual Open · Women
    1:30:06
    106/348
    Beat 70%
    ↑ 204 days after Rotterdam 2025 4:48 worse than the field Why ↓

    4:48 behind the field: 3:54 slower on the clock, against 0:54 faster for everyone.

    Compare these two →
  8. Hong Kong
    26 Jul 2025
    Individual Pro · Women
    1:40:05 PB
    43/77
    Beat 44%
  9. Bangkok
    24 May 2025
    Doubles Open · Women
    1:25:12
    83/377
    Beat 78%
  10. Rotterdam
    27 Feb 2025
    Individual Open · Women
    1:26:12
    134/506
    Beat 74%
    ↑ 140 days after Amsterdam 2024 9:58 better than the field Why ↓

    12:47 faster on the clock, and the race was 2:49 faster for everyone, so 9:58 of it was this athlete.

    Compare these two →
  11. Amsterdam
    10 Oct 2024
    Individual Open · Women
    1:38:59
    419/678
    Beat 38%
  12. New York
    1 Jun 2024
    Individual Open · Women
    1:49:35
    422/592
    Beat 29%
  13. Rotterdam
    6 Apr 2024
    Individual Open · Women
    1:48:01
    481/585
    Beat 18%
    ↑ 154 days after Amsterdam 2023 26:04 worse than the field Why ↓

    20:51 slower on the clock in a race that was 5:13 faster for everyone: 26:04 lost to the field.

    Compare these two →
  14. Amsterdam
    4 Nov 2023
    Individual Open · Women
    1:27:10
    101/394
    Beat 74%
    ↑ 378 days after Amsterdam 2022 4:18 worse than the field Why ↓

    3:18 slower on the clock in a race that was 1:00 faster for everyone: 4:18 lost to the field.

    Compare these two →
  15. Amsterdam
    22 Oct 2022
    Individual Open · Women
    1:23:52 PB
    62/218
    Beat 72%
  16. Maastricht
    5 Mar 2022
    Individual Open · Women
    DNF
    —
  17. Amsterdam
    24 Oct 2021
    Individual Open · Women
    1:39:03
    57/80
    Beat 29%
  18. Melbourne
    Date unknown
    Doubles Open · Women
    1:14:09
    116/695
    Beat 83%

Personal bests, by station

4:11
Maastricht 2026
1:11
Heerenveen 2026
2:57
Maastricht 2026
3:00
Melbourne 2025
4:40
Helsinki 2026
1:30
Helsinki 2026
2:34
Helsinki 2026
3:13
Amsterdam 2022

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:20 4:11
50m Sled Push
4:45 1:11
50m Sled Pull
7:09 2:57
80m Burpee Broad Jump
10:49 3:00
1000m Row
5:51 4:40
200m Farmers Carry
2:31 1:30
100m Sandbag Lunges
5:14 2:34
Wall Balls
6:15 3:13