The race, in three figures
The race, in words
Manon Kuin finished 101st of 394 women in the Open division at Amsterdam 2023, in 1:27:10, faster than 74% of the field.
The sandbag lunges were the standout, 1:09 quicker than the median and 43rd of 394. If there was time left out there, it was on the sled pull, 1:00 behind the median.
Athletes who raced both Amsterdam 2023 and Amsterdam 2022 were 1:00 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 3:50v median −0:25
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Block 02 7:56Running 2 5:42v median −0:28
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Block 03 12:50Running 3 5:41v median −0:47
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Block 04 11:50Running 4 6:03v median −0:24
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Block 05 11:30Running 5 6:25v median −0:10
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Block 06 7:47Running 6 5:46v median −0:42
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Block 07 9:24Running 7 5:40v median −0:49
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Block 08 11:01Running 8 6:42v median −0:42
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Women · n = 388
A pace, not a person: at every mat, the middle of the 388 women who finished.