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Athlete Netherlands

Alexandra Jonkman

Since 2025, Alexandra Jonkman has raced HYROX 8 times at 7 events across 5 categories, the women's Individual Open most often (3). The fastest of 3 in the women's Individual Open is 1:14:40 at Rotterdam 2026, 2nd of 19 in the 45–49 age group. That is 7:06 quicker on the clock than the first of them, at Rotterdam 2025.

Best finish, by category
Individual Open · Women
1:14:40
Rotterdam 2026
Doubles Open · Mixed
1:06:27
Rotterdam 2026
Individual Pro · Women
1:24:19
Valencia 2026
Doubles Open · Women
1:19:01
Heerenveen 2026

Progress against the field

Alexandra Jonkman has gained 1:50 on the field from Rotterdam 2025 to Rotterdam 2026.

Over the same races everyone got 5:16 quicker, so 7:06 faster on the clock looks better than it was.

Time ahead of the field Up is better
Rotterdam 2025 Rotterdam 2026

The longest gap between two races compared here, 208 days between Maastricht 2025 and Rotterdam 2026, cost 3:27 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 7 events

  1. Valencia
    17 Oct 2026
    Individual Pro · Women
    1:24:19 PB
    83/156
    Beat 47%
  2. Heerenveen
    14 May 2026
    Doubles Open · Women
    1:19:01 PB
    148/513
    Beat 71%
  3. Rotterdam
    15 Apr 2026
    Doubles Open · Mixed
    1:06:27 PB
    38/544
    Beat 93%
  4. Rotterdam
    15 Apr 2026
    Individual Open · Women
    1:14:40 PB
    34/695
    Beat 95%
    ↑ 208 days after Maastricht 2025 3:27 worse than the field Faster on the clock, behind the field Why ↓

    0:55 faster on the clock looks better than it was: the race was 4:22 faster for everyone, which leaves this 3:27 behind the field.

    Compare these two →
  5. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:07:48
    156/1206
    Beat 87%
  6. Utrecht
    28 Nov 2025
    Relay · Mixed
    1:02:40
    7/40
    Beat 83%
  7. Maastricht
    19 Sep 2025
    Individual Open · Women
    1:15:35
    14/348
    Beat 96%
    ↑ 204 days after Rotterdam 2025 5:17 better than the field Why ↓

    6:11 faster on the clock, and the race was 0:54 faster for everyone, so 5:17 of it was this athlete.

    Compare these two →
  8. Rotterdam
    27 Feb 2025
    Individual Open · Women
    1:21:46
    71/411
    Beat 83%

Personal bests, by station

3:57
Amsterdam 2026
1:34
Heerenveen 2026
3:03
Heerenveen 2026
3:09
Rotterdam 2026
4:32
Heerenveen 2026
1:11
Heerenveen 2026
3:19
Heerenveen 2026
3:58
Heerenveen 2026

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:58 3:57
50m Sled Push
2:26 1:51
50m Sled Pull
4:42 3:14
80m Burpee Broad Jump
5:25 3:09
1000m Row
4:54 4:33
200m Farmers Carry
1:51 1:21
100m Sandbag Lunges
5:35 3:31
Wall Balls
6:19 4:30