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Rotterdam / HYROX / Season 7 (2024/25)

Alexandra Jonkman

NED W 45-49 n = 411
Finish · net time
1:21:46
−11:40 v median 1:33:26
Women
71/411
45-49
5/24
Field beaten
83%

The race, in three figures

Field beaten
90%
Runs
79%
Stations
Biggest gain
80m Burpee Broad Jump
−1:11
v median
104/411
Rank
Biggest loss
100m Sandbag Lunges
+0:41
v median
277/411
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:29
    Running 1 5:31
    v median −0:20
    1000m SkiErg 4:58
    v median −0:06
  2. Block 02 6:39
    Running 2 4:44
    v median −0:51
    50m Sled Push 1:55
    v median −0:32
  3. Block 03 9:41
    Running 3 4:59
    v median −0:52
    50m Sled Pull 4:42
    v median −1:02
  4. Block 04 10:22
    Running 4 4:57
    v median −0:58
    80m Burpee Broad Jump 5:25
    v median −1:11
  5. Block 05 9:53
    Running 5 5:05
    v median −0:58
    1000m Row 4:48
    v median −0:31
  6. Block 06 6:41
    Running 6 4:58
    v median −0:57
    200m Farmers Carry 1:43
    v median −0:30
  7. Block 07 10:43
    Running 7 5:08
    v median −0:44
    100m Sandbag Lunges 5:35
    v median +0:41
  8. Block 08 9:56
    Running 8 5:17
    v median −1:14
    Wall Balls 4:39
    v median −0:57

Roxzone, per block

Approach · Exit 7:29

B1 · 1000m SkiErg
0:42
0:03 0:39
B2 · 50m Sled Push
1:05
0:08 0:57
B3 · 50m Sled Pull
1:10
0:16 0:54
B4 · 80m Burpee Broad Jump
0:58
0:08 0:50
B5 · 1000m Row
1:03
0:28 0:35
B6 · 200m Farmers Carry
1:18
0:47 0:31
B7 · 100m Sandbag Lunges
1:15
0:47 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 404

A pace, not a person: at every mat, the middle of the 404 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:36 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Women · n = 411