The race, in three figures
The race, in words
In the Open division at Rotterdam 2025, Alexandra Jonkman crossed the line in 1:21:46: 71st of 411 women, faster than 83% of the field.
The burpee broad jumps were the standout, 1:11 quicker than the median and 104th of 411. The sandbag lunges cost the most time: 0:41 slower than the median.
This was a quick course. Against their other races this season, the people who raced Rotterdam gained about 0:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:29Running 1 5:31v median −0:20
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Block 02 6:39Running 2 4:44v median −0:51
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Block 03 9:41Running 3 4:59v median −0:52
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Block 04 10:22Running 4 4:57v median −0:58
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Block 05 9:53Running 5 5:05v median −0:58
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Block 06 6:41Running 6 4:58v median −0:57
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Block 07 10:43Running 7 5:08v median −0:44
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Block 08 9:56Running 8 5:17v median −1:14
Roxzone, per block
Approach · Exit 7:29
Against the middle of your field
Women · n = 404
A pace, not a person: at every mat, the middle of the 404 women who finished.