Skip to content
Athlete Netherlands

Jasmijn de Jong

Jasmijn de Jong has raced HYROX 9 times at 7 events since 2025, in 3 categories, most often the women's Individual Open (4). 1:22:46 at Utrecht 2025 is the fastest of 4 in the women's Individual Open, 101st of 619 women and ahead of 84% of the field. On the clock, that is 6:39 faster than the first of them, at Heerenveen 2025.

Best finish, by category
Individual Open · Women
1:22:46
Utrecht 2025
Doubles Open · Women
1:19:30
Heerenveen 2026
Doubles Open · Mixed
1:16:45
Amsterdam 2026

Progress against the field

From Heerenveen 2025 to Maastricht 2026, the field gained 6:19 on Jasmijn de Jong.

Over the same races everyone got 3:50 quicker, so 2:29 slower on the clock looks better than it was.

Time ahead of the field Up is better
Heerenveen 2025 Maastricht 2026

295 days between Utrecht 2025 and Maastricht 2026 is the longest gap compared here, and the second race was 2:17 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 7 events

  1. Maastricht
    19 Sep 2026
    Individual Open · Women
    1:31:54
    231/577
    Beat 60%
    ↑ 295 days after Utrecht 2025 2:17 worse than the field Why ↓

    0:26 slower on the clock in a race that was 1:51 faster for everyone: 2:17 lost to the field.

    Compare these two →
  2. Heerenveen
    14 May 2026
    Doubles Open · Women
    1:21:37
    93/246
    Beat 62%
  3. Heerenveen
    14 May 2026
    Doubles Open · Women
    1:19:30 PB
    157/513
    Beat 69%
  4. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:16:45 PB
    502/1206
    Beat 58%
  5. Utrecht
    28 Nov 2025
    Individual Open · Women
    1:31:28
    93/254
    Beat 63%
    ↑ 203 days after Heerenveen 2025 4:02 worse than the field Why ↓

    2:03 slower on the clock in a race that was 1:59 faster for everyone: 4:02 lost to the field.

    Compare these two →
  6. Utrecht
    28 Nov 2025
    Individual Open · Women
    1:22:46 PB
    101/619
    Beat 84%
  7. Maastricht
    19 Sep 2025
    Doubles Open · Mixed
    1:20:18
    137/364
    Beat 62%
  8. Heerenveen
    9 May 2025
    Individual Open · Women
    1:29:25
    80/183
    Beat 56%
  9. Rotterdam
    27 Feb 2025
    Doubles Open · Women
    1:34:36
    475/633
    Beat 25%

Personal bests, by station

4:00
Maastricht 2025
1:33
Heerenveen 2026
3:13
Heerenveen 2026
3:07
Heerenveen 2026
4:36
Amsterdam 2026
1:31
Maastricht 2025
2:50
Heerenveen 2026
3:34
Heerenveen 2026

Station by station, race by race

Doubles Open · Women Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:53 4:00
50m Sled Push
3:18 1:33
50m Sled Pull
5:23 3:13
80m Burpee Broad Jump
6:26 3:07
1000m Row
5:24 4:36
200m Farmers Carry
2:38 1:31
100m Sandbag Lunges
5:21 2:50
Wall Balls
6:18 3:34