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Heerenveen / HYROX / Season 7 (2024/25)

Jasmijn de Jong

NED W 16-24 n = 183
Finish · net time
1:29:25
−1:28 v median 1:30:53
Women
80/183
16-24
11/27
Field beaten
56%

The race, in three figures

Field beaten
47%
Runs
69%
Stations
Biggest gain
Wall Balls
−0:53
v median
50/183
Rank
Biggest loss
200m Farmers Carry
+0:17
v median
126/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 5:08
    v median +0:09
    1000m SkiErg 4:43
    v median −0:15
  2. Block 02 7:41
    Running 2 5:18
    v median +0:13
    50m Sled Push 2:23
    v median −0:07
  3. Block 03 10:56
    Running 3 5:33
    v median +0:07
    50m Sled Pull 5:23
    v median +0:00
  4. Block 04 11:36
    Running 4 5:39
    v median +0:07
    80m Burpee Broad Jump 5:57
    v median −0:39
  5. Block 05 10:38
    Running 5 5:31
    v median −0:07
    1000m Row 5:07
    v median −0:12
  6. Block 06 8:08
    Running 6 5:39
    v median +0:07
    200m Farmers Carry 2:29
    v median +0:17
  7. Block 07 10:39
    Running 7 5:34
    v median −0:02
    100m Sandbag Lunges 5:05
    v median +0:09
  8. Block 08 11:12
    Running 8 6:10
    v median −0:08
    Wall Balls 5:02
    v median −0:53

Roxzone, per block

Approach · Exit 8:52

B1 · 1000m SkiErg
0:55
0:02 0:53
B2 · 50m Sled Push
1:02
0:10 0:52
B3 · 50m Sled Pull
1:14
0:20 0:54
B4 · 80m Burpee Broad Jump
1:21
0:51 0:30
B5 · 1000m Row
1:05
0:44 0:21
B6 · 200m Farmers Carry
1:32
1:21 0:11
B7 · 100m Sandbag Lunges
1:42
1:17 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:28 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Women · n = 183