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Athlete Netherlands

Sandra Ingeborg De Vries

Since 2025, Sandra Ingeborg De Vries has raced HYROX 6 times, every one in the women's Doubles Open. The fastest of 6 is 1:20:56 at Heerenveen 2026, 184th of 513 women's teams, faster than 64% of the field.

Best finish, by category
Doubles Open · Women
1:20:56
Heerenveen 2026

Progress against the field

Sandra Ingeborg De Vries and Stephanie Van der Zee have dropped 1:52 behind the field from Mechelen 2026 to Heerenveen 2026.

Over the same races everyone got 4:03 quicker, so 2:11 faster on the clock looks better than it was.

Time ahead of the field Up is better
Mechelen 2026 Heerenveen 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Women, with Stephanie Van der Zee, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Maastricht
    19 Sep 2026
    Doubles Open · Women
    1:24:48
    138/418
    Beat 67%
    ↑ 498 days after Heerenveen 2025, with Katja Van Voorthuisen 0:00 better than the field Why ↓

    1:45 faster on the clock, and the race was 1:45 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  2. Heerenveen
    14 May 2026
    Doubles Open · Women
    1:20:56 PB
    184/513
    Beat 64%
    ↑ 29 days after Rotterdam 2026, with Stephanie Van der Zee 0:21 better than the field Why ↓

    3:35 faster on the clock, and the race was 3:14 faster for everyone, so 0:21 of it was this pair.

    Compare these two →
  3. Rotterdam
    15 Apr 2026
    Doubles Open · Women
    1:24:31
    180/466
    Beat 61%
    ↑ 20 days after Mechelen 2026, with Stephanie Van der Zee 2:13 worse than the field Why ↓

    1:24 slower on the clock in a race that was 0:49 faster for everyone: 2:13 lost to the field.

    Compare these two →
  4. Mechelen
    26 Mar 2026
    Doubles Open · Women
    1:23:07
    377/1017
    Beat 63%
  5. Heerenveen
    9 May 2025
    Doubles Open · Women
    1:26:33
    229/566
    Beat 60%
  6. Belgium
    5 Apr 2025
    Doubles Open · Women
    1:23:43
    248/713
    Beat 65%

Personal bests, by station

4:29
Belgium 2025
1:39
Belgium 2025
3:05
Belgium 2025
3:44
Heerenveen 2025
4:50
Belgium 2025
1:38
Belgium 2025
1:56
Heerenveen 2026
3:40
Heerenveen 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:55 4:29
50m Sled Push
2:02 1:39
50m Sled Pull
4:17 3:05
80m Burpee Broad Jump
5:12 3:44
1000m Row
5:39 4:50
200m Farmers Carry
1:52 1:38
100m Sandbag Lunges
4:15 1:56
Wall Balls
4:06 3:40