The race, in three figures
The race, in words
In the Doubles Open division at Heerenveen 2025, Sandra Ingeborg De Vries & Katja Van Voorthuisen crossed the line in 1:26:33: 229th of 566 women's teams, faster than 60% of the field.
The stations carried this race: faster than 74% of the field across all eight, against 45% on the runs. The burpee broad jumps were where this race was made, 0:48 ahead of the median. Stronger after halfway: 1:13 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:54Running 1 6:19v median +0:44
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Block 02 7:53Running 2 6:01v median +0:16
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Block 03 9:50Running 3 6:15v median +0:14
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Block 04 10:03Running 4 6:19v median +0:10
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Block 05 11:17Running 5 6:26v median +0:07
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Block 06 7:51Running 6 6:08v median −0:04
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Block 07 10:11Running 7 6:12v median −0:03
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Block 08 10:04Running 8 6:24v median −0:20
Roxzone, per block
Approach · Exit 8:38
Against the middle of your field
Women · n = 559
A pace, not a person: at every mat, the middle of the 559 women's teams who finished.