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Athlete Netherlands

Liesbeth Sterenberg

Liesbeth Sterenberg has raced HYROX 3 times since 2025, all in the women's Doubles Open. The fastest of 3 is 1:21:03 at Heerenveen 2026, 188th of 513 women's teams, faster than 63% of the field. On the clock, that is 7:29 faster than the first of them, at Heerenveen 2025, both times with Trienke Wijbenga.

Best finish, by category
Doubles Open · Women
1:21:03
Heerenveen 2026

Progress against the field

Liesbeth Sterenberg and Trienke Wijbenga have gained 3:42 on the field from Heerenveen 2025 to Heerenveen 2026.

Over the same races everyone got 3:47 quicker, so 7:29 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Women
    1:21:03 PB
    188/513
    Beat 63%
    ↑ 370 days after Heerenveen 2025, with Trienke Wijbenga 3:42 better than the field Why ↓

    3:42 better than the field: 7:29 faster on the clock, against 3:47 faster for everyone.

    Compare these two →
  2. Amsterdam
    21 Jan 2026
    Doubles Open · Women
    1:23:37
    122/307
    Beat 60%
  3. Heerenveen
    9 May 2025
    Doubles Open · Women
    1:28:32
    277/566
    Beat 51%

Personal bests, by station

4:30
Heerenveen 2025
1:37
Heerenveen 2025
3:39
Heerenveen 2026
0:06
Amsterdam 2026
5:01
Amsterdam 2026
1:35
Heerenveen 2026
4:10
Amsterdam 2026
4:18
Heerenveen 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:36 4:30
50m Sled Push
1:49 1:37
50m Sled Pull
4:42 3:39
80m Burpee Broad Jump
5:45 0:06
1000m Row
5:34 5:01
200m Farmers Carry
1:50 1:35
100m Sandbag Lunges
4:44 4:10
Wall Balls
4:46 4:18