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Liesbeth Sterenberg & Trienke Wijbenga — Heerenveen 2026

W 45-49 n = 513
Finish · net time
1:21:03
−3:06 v median 1:24:09
Course −2:47 v season average ±0:21 · 767 teams
Women
188/513
45-49
11/38
Field beaten
63%

The race, in three figures

Field beaten
79%
Runs
31%
Stations
Biggest gain
200m Farmers Carry
−0:15
v median
69/513
Rank
Biggest loss
100m Sandbag Lunges
+1:02
v median
453/513
Rank

The race, in words

Liesbeth Sterenberg & Trienke Wijbenga finished 188th of 513 women's teams in the Doubles Open division at Heerenveen 2026, in 1:21:03, faster than 63% of the field.

The runs carried this race: faster than 79% of the field over the eight kilometres, against 31% on the stations. On the sandbag lunges the field had the edge, by 1:02.

Heerenveen ran fast: the 767 teams who also raced elsewhere this season were about 2:47 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 5:10
    v median −0:21
    v median +0:01
  2. Block 02 6:46
    Running 2 5:07
    v median −0:29
    v median +0:02
  3. Block 03 8:54
    Running 3 5:15
    v median −0:30
    v median +0:06
  4. Block 04 10:07
    Running 4 5:15
    v median −0:38
    v median +0:36
  5. Block 05 10:36
    Running 5 5:19
    v median −0:40
    1000m Row 5:17
    v median +0:11
  6. Block 06 6:57
    Running 6 5:22
    v median −0:32
    v median −0:15
  7. Block 07 9:52
    Running 7 5:18
    v median −0:40
    v median +1:02
  8. Block 08 9:55
    Running 8 5:34
    v median −0:46
    Wall Balls 4:21
    v median +0:13

Roxzone, per block

Approach · Exit 8:18

B1 · 1000m SkiErg
0:59
0:02 0:57
B2 · 50m Sled Push
1:10
0:09 1:01
B3 · 50m Sled Pull
1:15
0:16 0:59
B4 · 80m Burpee Broad Jump
1:02
0:30 0:32
B5 · 1000m Row
1:12
0:31 0:41
B6 · 200m Farmers Carry
1:19
1:09 0:10
B7 · 100m Sandbag Lunges
1:23
0:51 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 511

A pace, not a person: at every mat, the middle of the 511 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:58 ahead

Elsewhere

The board

Doubles Open · Women at Heerenveen 2026

See this race on page 10
Source Official
Event
Heerenveen 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1581
Measured against
Women · n = 513