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Athlete Netherlands

Nina Laheij

Since 2024, Nina Laheij has raced HYROX 3 times, every one in the women's Doubles Open. 1:26:57 at Heerenveen 2026 is the fastest of 3, 304th of 513 women's teams. With Kirsten Alma both times, that is 1:59 quicker on the clock than the first of them, at Rotterdam 2024.

Best finish, by category
Doubles Open · Women
1:26:57
Heerenveen 2026

Progress against the field

From Rotterdam 2024 to Heerenveen 2026, the field gained 6:22 on Nina Laheij and Kirsten Alma.

Over the same races everyone got 8:21 quicker, so 1:59 faster on the clock looks better than it was.

Time ahead of the field Up is better
Rotterdam 2024 Heerenveen 2026

581 days between Amsterdam 2024 and Heerenveen 2026 is the longest gap compared here, and the second race was 1:43 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Women
    1:26:57 PB
    304/513
    Beat 41%
    ↑ 581 days after Amsterdam 2024, with Kirsten Alma 1:43 better than the field Why ↓

    1:43 better than the field: 6:56 faster on the clock, against 5:13 faster for everyone.

    Compare these two →
  2. Amsterdam
    10 Oct 2024
    Doubles Open · Women
    1:33:53
    457/657
    Beat 30%
    ↑ 187 days after Rotterdam 2024, with Kirsten Alma 8:05 worse than the field Why ↓

    4:57 slower on the clock in a race that was 3:08 faster for everyone: 8:05 lost to the field.

    Compare these two →
  3. Rotterdam
    6 Apr 2024
    Doubles Open · Women
    1:28:56
    272/564
    Beat 52%

Personal bests, by station

3:44
Rotterdam 2024
1:34
Heerenveen 2026
3:35
Heerenveen 2026
4:33
Amsterdam 2024
5:06
Amsterdam 2024
1:51
Amsterdam 2024
3:29
Amsterdam 2024
2:52
Rotterdam 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:39 3:44
50m Sled Push
2:03 1:34
50m Sled Pull
4:22 3:35
80m Burpee Broad Jump
5:08 4:33
1000m Row
5:38 5:06
200m Farmers Carry
2:10 1:51
100m Sandbag Lunges
3:56 3:29
Wall Balls
5:08 2:52