Kirsten Alma & Nina Laheij — Rotterdam

The race, in three figures

Field beaten

49%

Runs

49%

Stations

Biggest gain

1000m SkiErg

−1:07

v median

2/564

Rank

Biggest loss

80m Burpee Broad Jump

+0:41

v median

403/564

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:38

Running 1 6:54

376/564
v median +0:23

1000m SkiErg 3:44

2/564
v median −1:07
Block 02 8:54

Running 2 6:51

455/564
v median +0:45

50m Sled Push 2:03

499/564
v median +0:22
Block 03 10:42

Running 3 6:32

306/564
v median +0:06

50m Sled Pull 4:10

321/564
v median +0:07
Block 04 11:17

Running 4 6:28

278/564
v median −0:02

80m Burpee Broad Jump 4:49

403/564
v median +0:41
Block 05 12:01

Running 5 6:46

298/564
v median +0:04

1000m Row 5:15

310/564
v median +0:04
Block 06 8:36

Running 6 6:26

243/564
v median −0:12

200m Farmers Carry 2:10

441/564
v median +0:14
Block 07 10:10

Running 7 6:14

194/564
v median −0:18

100m Sandbag Lunges 3:56

360/564
v median +0:15
Block 08 9:27

Running 8 6:35

225/564
v median −0:16

Wall Balls 2:52

121/564
v median −0:15

Where the race went

Run total: 52:42
Stations: 28:59
Roxzone: 7:18
Best run lap: 6:14

Amsterdam

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:18

B1 · 1000m SkiErg

0:26

0:06 0:20

B2 · 50m Sled Push

0:48

0:26 0:22

B3 · 50m Sled Pull

1:15

0:36 0:39

B4 · 80m Burpee Broad Jump

1:06

0:50 0:16

B5 · 1000m Row

1:17

0:05 1:12

B6 · 200m Farmers Carry

1:10

0:18 0:52

B7 · 100m Sandbag Lunges

1:16

0:15 1:01

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 555

A pace, not a person: at every mat, the middle of the 555 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:25 ahead

Source Official

Event

Rotterdam

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI747

Measured against

Women · n = 564