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Athlete Netherlands

Hetty Pol

Hetty Pol has raced HYROX 3 times in 2026, in 2 categories, most often the women's Individual Open (2). The fastest of 2 in the women's Individual Open is 1:51:59 at Valencia 2026, 162nd of 205 women.

Best finish, by category
Individual Open · Women
1:51:59
Valencia 2026
Doubles Open · Women
1:31:58
Heerenveen 2026

Every race

3 races · 3 events

  1. Valencia
    17 Oct 2026
    Individual Open · Women
    1:51:59 PB
    162/205
    Beat 21%
  2. Heerenveen
    14 May 2026
    Doubles Open · Women
    1:31:58 PB
    384/513
    Beat 25%
  3. Rotterdam
    15 Apr 2026
    Individual Open · Women
    1:52:32
    363/485
    Beat 25%

Personal bests, by station

1000m SkiErg
4:37
Heerenveen 2026
50m Sled Push
1:32
Heerenveen 2026
50m Sled Pull
3:42
Heerenveen 2026
80m Burpee Broad Jump
5:07
Heerenveen 2026
1000m Row
5:23
Valencia 2026
200m Farmers Carry
1:53
Heerenveen 2026
100m Sandbag Lunges
1:58
Heerenveen 2026
Wall Balls
4:43
Heerenveen 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:24 5:18
50m Sled Push
3:18 2:53
50m Sled Pull
5:09 4:48
80m Burpee Broad Jump
9:39 9:05
1000m Row
5:41 5:23
200m Farmers Carry
2:29 2:10
100m Sandbag Lunges
8:10 7:38
Wall Balls
8:17 7:25