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Athlete Netherlands

Michelle Van der Warf

Since 2023, Michelle Van der Warf has raced HYROX 4 times across 3 categories, the women's Individual Open most often (2). 1:32:56 at Utrecht 2025 is the fastest of 2 in the women's Individual Open, 254th of 619 women and ahead of 59% of the field. On the clock, that is 9:21 faster than the first of them, at Rotterdam 2023.

Best finish, by category
Individual Open · Women
1:32:56
Utrecht 2025
Doubles Open · Women
1:42:35
Heerenveen 2026
Doubles Open · Mixed
1:23:55
Gent 2025

Every race

4 races · 4 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Women
    1:42:35 PB
    466/513
    Beat 9%
  2. Gent
    12 Dec 2025
    Doubles Open · Mixed
    1:23:55 PB
    525/863
    Beat 39%
  3. Utrecht
    28 Nov 2025
    Individual Open · Women
    1:32:56 PB
    254/619
    Beat 59%
  4. Rotterdam
    20 May 2023
    Individual Open · Women
    1:42:17
    182/290
    Beat 37%

Personal bests, by station

1000m SkiErg
4:30
Heerenveen 2026
50m Sled Push
1:34
Heerenveen 2026
50m Sled Pull
3:36
Heerenveen 2026
80m Burpee Broad Jump
4:15
Gent 2025
1000m Row
4:41
Gent 2025
200m Farmers Carry
1:38
Gent 2025
100m Sandbag Lunges
4:07
Gent 2025
Wall Balls
4:25
Rotterdam 2023

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:58 4:45
50m Sled Push
2:38 2:20
50m Sled Pull
4:08 4:02
80m Burpee Broad Jump
8:37 6:33
1000m Row
4:52 4:48
200m Farmers Carry
1:58 1:43
100m Sandbag Lunges
4:50 4:46
Wall Balls
7:55 4:25