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Athlete Netherlands

Ilona Hildebrand

Since 2023, Ilona Hildebrand has raced HYROX 7 times across 4 categories, the women's Doubles Open, the mixed Doubles Open and the women's Individual Open twice each. The fastest of 2 in the women's Doubles Open is 1:45:17 at Maastricht 2026, 215th of 240 women's teams.

Best finish, by category
Doubles Open · Women
1:45:17
Maastricht 2026
Doubles Open · Mixed
1:45:25
Heerenveen 2025
Individual Open · Women
2:03:25
Amsterdam 2024
Doubles Pro · Women
2:13:36
Maastricht 2025

Progress against the field

Between Amsterdam 2023 and Amsterdam 2024, Ilona Hildebrand lost 1:39 to the field.

Over the same races everyone got 2:43 quicker, so 1:04 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Maastricht
    19 Sep 2026
    Doubles Open · Women
    1:45:17 PB
    215/240
    Beat 10%
  2. Heerenveen
    14 May 2026
    Doubles Open · Women
    1:47:47
    491/513
    Beat 4%
  3. Utrecht
    28 Nov 2025
    Doubles Open · Mixed
    1:47:59
    659/701
    Beat 6%
    ↑ 203 days after Heerenveen 2025, with Bram Van Velp 4:15 worse than the field Why ↓

    4:15 behind the field: 2:34 slower on the clock, against 1:41 faster for everyone.

    Compare these two →
  4. Maastricht
    19 Sep 2025
    Doubles Pro · Women
    2:13:36 PB
    62/62
    Beat 0%
  5. Heerenveen
    9 May 2025
    Doubles Open · Mixed
    1:45:25 PB
    469/492
    Beat 5%
  6. Amsterdam
    10 Oct 2024
    Individual Open · Women
    2:03:25 PB
    640/678
    Beat 6%
    ↑ 341 days after Amsterdam 2023 1:39 worse than the field Faster on the clock, behind the field Why ↓

    1:04 faster on the clock, yet the race was 2:43 faster for everyone, so 1:39 was lost on the field.

    Compare these two →
  7. Amsterdam
    4 Nov 2023
    Individual Open · Women
    2:04:29
    367/394
    Beat 7%

Personal bests, by station

4:32
Utrecht 2025
1:49
Heerenveen 2026
4:14
Heerenveen 2026
5:22
Heerenveen 2026
5:26
Utrecht 2025
2:07
Heerenveen 2026
1:50
Amsterdam 2024
4:59
Heerenveen 2025

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
5:37 4:32
50m Sled Push
3:30 1:49
50m Sled Pull
8:07 4:14
80m Burpee Broad Jump
11:29 5:22
1000m Row
7:11 5:26
200m Farmers Carry
3:00 2:07
100m Sandbag Lunges
11:32 1:50
Wall Balls
9:56 4:59