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Athlete Netherlands

Emma van de Werken

In 2026, Emma van de Werken has raced HYROX 3 times across 2 categories, the mixed Doubles Open most often (2). 1:14:17 at Heerenveen 2026 is the fastest of 2 in the mixed Doubles Open, 136th of 461 mixed teams and ahead of 71% of the field.

Best finish, by category
Doubles Open · Mixed
1:14:17
Heerenveen 2026
Doubles Open · Women
1:21:36
Amsterdam 2026

Progress against the field

Between Heerenveen 2026 and Maastricht 2026, Emma van de Werken and Jurrian Kooyman lost 10:45 to the field.

The clock says 11:38 slower, but the races themselves got 0:53 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Maastricht
    19 Sep 2026
    Doubles Open · Mixed
    1:25:55
    402/687
    Beat 42%
    ↑ 128 days after Heerenveen 2026, with Jurrian Kooyman 10:45 worse than the field Why ↓

    11:38 slower on the clock in a race that was 0:53 slower for everyone: 10:45 lost to the field.

    Compare these two →
  2. Heerenveen
    14 May 2026
    Doubles Open · Mixed
    1:14:17 PB
    136/461
    Beat 71%
  3. Amsterdam
    21 Jan 2026
    Doubles Open · Women
    1:21:36 PB
    374/1030
    Beat 64%

Personal bests, by station

4:19
Maastricht 2026
1:33
Amsterdam 2026
3:27
Heerenveen 2026
2:55
Maastricht 2026
4:42
Maastricht 2026
1:44
Amsterdam 2026
1:45
Heerenveen 2026
4:13
Heerenveen 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:21 4:19
50m Sled Push
2:06 1:45
50m Sled Pull
4:18 3:27
80m Burpee Broad Jump
3:11 2:55
1000m Row
4:56 4:42
200m Farmers Carry
2:19 1:44
100m Sandbag Lunges
3:58 1:45
Wall Balls
4:23 4:13