The race, in three figures
The race, in words
In the Doubles Open division at Heerenveen 2026, Jurrian Kooyman & Emma van de Werken crossed the line in 1:14:17: 136th of 461 mixed teams, faster than 71% of the field.
Nowhere gained more than the sandbag lunges: 2:02 on the median. Stronger after halfway: 1:27 better against the middle of the field than before it.
Heerenveen gave the field time back: about 1:46 faster than the average race this season, by 592 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 4:58v median −0:08
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Block 02 6:44Running 2 4:59v median −0:09
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Block 03 8:39Running 3 5:12v median −0:15
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Block 04 8:15Running 4 5:04v median −0:26
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Block 05 10:01Running 5 5:05v median −0:33
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Block 06 6:45Running 6 5:01v median −0:29
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Block 07 6:46Running 7 5:01v median −0:35
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Block 08 9:10Running 8 4:57v median −0:55
Roxzone, per block
Approach · Exit 8:46
Against the middle of your field
Mixed · n = 461
A pace, not a person: at every mat, the middle of the 461 mixed teams who finished.