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Athlete Netherlands

Joyce Groenewegen

Joyce Groenewegen has raced HYROX 6 times since 2025, twice each in 3 categories. 1:20:04 at Heerenveen 2026 is the fastest of 2 in the mixed Doubles Open, 235th of 461 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:20:04
Heerenveen 2026
Doubles Open · Women
1:20:40
Istanbul 1 2026
Individual Open · Women
1:37:03
Mechelen 2026

Progress against the field

From Valencia 2025 to Mechelen 2026, the field gained 4:27 on Joyce Groenewegen.

Over the same races everyone got 6:25 quicker, so 1:58 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Mixed
    1:20:04 PB
    235/461
    Beat 49%
    ↑ 113 days after Amsterdam 2026, with Immanuel Groenewegen 1:18 worse than the field Faster on the clock, behind the field Why ↓

    0:27 faster on the clock looks better than it was: the race was 1:45 faster for everyone, which leaves this 1:18 behind the field.

    Compare these two →
  2. Paris GP
    23 Apr 2026
    Doubles Open · Women
    1:26:20
    161/303
    Beat 47%
  3. Mechelen
    26 Mar 2026
    Individual Open · Women
    1:37:03 PB
    437/776
    Beat 44%
    ↑ 160 days after Valencia 2025 4:27 worse than the field Faster on the clock, behind the field Why ↓

    1:58 faster on the clock looks better than it was: the race was 6:25 faster for everyone, which leaves this 4:27 behind the field.

    Compare these two →
  4. Istanbul 1
    13 Feb 2026
    Doubles Open · Women
    1:20:40 PB
    42/150
    Beat 72%
  5. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:20:31
    224/496
    Beat 55%
  6. Valencia
    17 Oct 2025
    Individual Open · Women
    1:39:01
    236/388
    Beat 39%

Personal bests, by station

4:16
Amsterdam 2026
1:54
Istanbul 1 2026
3:47
Istanbul 1 2026
3:15
Amsterdam 2026
4:24
Amsterdam 2026
1:52
Amsterdam 2026
3:30
Istanbul 1 2026
3:39
Istanbul 1 2026

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
5:14 4:16
50m Sled Push
3:35 1:54
50m Sled Pull
6:57 3:47
80m Burpee Broad Jump
7:18 3:15
1000m Row
5:19 4:24
200m Farmers Carry
2:31 1:52
100m Sandbag Lunges
5:16 3:30
Wall Balls
7:22 3:39