Immanuel Groenewegen & Joyce Groenewegen — Heerenveen

The race, in three figures

Field beaten

54%

Runs

37%

Stations

Biggest gain

1000m Row

−0:08

v median

170/461

Rank

Biggest loss

50m Sled Pull

+0:38

v median

400/461

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:29

Running 1 5:03

219/461
v median −0:03

1000m SkiErg 4:26

376/461
v median +0:13
Block 02 7:17

Running 2 5:09

234/461
v median +0:01

50m Sled Push 2:08

381/461
v median +0:16
Block 03 9:19

Running 3 5:20

204/461
v median −0:07

50m Sled Pull 3:59

400/461
v median +0:38
Block 04 9:29

Running 4 5:27

218/461
v median −0:03

80m Burpee Broad Jump 4:02

312/461
v median +0:22
Block 05 10:12

Running 5 5:36

225/461
v median −0:02

1000m Row 4:36

170/461
v median −0:08
Block 06 7:27

Running 6 5:31

235/461
v median +0:01

200m Farmers Carry 1:56

342/461
v median +0:11
Block 07 9:10

Running 7 5:25

193/461
v median −0:11

100m Sandbag Lunges 3:45

224/461
v median −0:02
Block 08 10:12

Running 8 5:48

219/461
v median −0:04

Wall Balls 4:24

220/461
v median −0:02

Where the race went

Run total: 43:14
Stations: 29:16
Roxzone: 7:38
Best run lap: 5:09

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:38

B1 · 1000m SkiErg

0:55

0:03 0:52

B2 · 50m Sled Push

1:16

0:10 1:06

B3 · 50m Sled Pull

1:11

0:17 0:54

B4 · 80m Burpee Broad Jump

0:47

0:32 0:15

B5 · 1000m Row

1:08

0:35 0:33

B6 · 200m Farmers Carry

1:11

1:01 0:10

B7 · 100m Sandbag Lunges

1:07

0:52 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 461

A pace, not a person: at every mat, the middle of the 461 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:26 behind

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1581

Measured against

Mixed · n = 461