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Athlete Netherlands

Lars Banning

Since 2024, Lars Banning has raced HYROX 5 times at 4 events across 4 categories, the mixed Doubles Open most often (2). 1:25:09 at Heerenveen 2026 is the fastest of 2 in the mixed Doubles Open, 307th of 461 mixed teams. With Cherry Chan both times, that is 9:29 quicker on the clock than the first of them, at Amsterdam 2024.

Best finish, by category
Doubles Open · Mixed
1:25:09
Heerenveen 2026
Individual Open · Men
1:26:15
Utrecht 2025
Doubles Pro · Men
1:14:10
Utrecht 2025
Doubles Open · Men
1:12:24
Maastricht 2025

Progress against the field

Between Amsterdam 2024 and Heerenveen 2026, Lars Banning and Cherry Chan pulled 3:38 ahead of the field.

The clock says 9:29 faster, but the races themselves got 5:51 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Mixed
    1:25:09 PB
    307/461
    Beat 33%
    ↑ 581 days after Amsterdam 2024, with Cherry Chan 3:38 better than the field Why ↓

    9:29 faster on the clock, and the race was 5:51 faster for everyone, so 3:38 of it was this pair.

    Compare these two →
  2. Utrecht
    28 Nov 2025
    Individual Open · Men
    1:26:15 PB
    256/575
    Beat 56%
  3. Utrecht
    28 Nov 2025
    Doubles Pro · Men
    1:14:10 PB
    81/148
    Beat 45%
  4. Maastricht
    19 Sep 2025
    Doubles Open · Men
    1:12:24 PB
    354/821
    Beat 57%
  5. Amsterdam
    10 Oct 2024
    Doubles Open · Mixed
    1:34:38
    532/618
    Beat 14%

Personal bests, by station

3:46
Maastricht 2025
1:38
Maastricht 2025
3:11
Heerenveen 2026
3:25
Utrecht 2025
4:19
Amsterdam 2024
1:54
Amsterdam 2024
3:17
Heerenveen 2026
3:32
Heerenveen 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:06 4:02
50m Sled Push
2:21 2:07
50m Sled Pull
3:35 3:11
80m Burpee Broad Jump
3:33 3:31
1000m Row
4:38 4:19
200m Farmers Carry
2:02 1:54
100m Sandbag Lunges
3:45 3:17
Wall Balls
3:43 3:32