The race, in three figures
The race, in words
1:26:15 at Utrecht 2025 put Lars Banning 256th of 575 men in the Open division, ahead of 56% of the field.
A station race more than a running one: 74% of the field beaten on the stations, against 32% on the runs. The wall balls were the standout, 2:13 quicker than the median and 71st of 575. Stronger after halfway: 1:48 better against the middle of the field than before it.
Utrecht cost the whole field time: about 1:39 more than the average race this season, going by 1,123 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 5:03v median +0:15
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Block 02 9:26Running 2 5:37v median +0:25
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Block 03 10:41Running 3 5:56v median +0:19
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Block 04 11:06Running 4 6:02v median +0:23
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Block 05 11:03Running 5 6:18v median +0:29
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Block 06 8:21Running 6 6:12v median +0:35
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Block 07 11:06Running 7 6:31v median +0:53
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Block 08 10:38Running 8 5:25v median +0:28
Roxzone, per block
Approach · Exit 4:25
Against the middle of your field
Men · n = 556
A pace, not a person: at every mat, the middle of the 556 men who finished.