Skip to content
Athlete Netherlands

Thomas Van den Dongen

Thomas Van den Dongen has raced HYROX 6 times since 2025, in 2 categories, most often the men's Doubles Open (4). The fastest of 4 in the men's Doubles Open is 59:11 at Geneva 2026, a top-10% finish: 38th of 1,072 men's teams. In the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Men
59:11
Geneva 2026
Individual Open · Men
1:17:51
Rotterdam 2026

Progress against the field

Between Rotterdam 2025 and Rotterdam 2026, Thomas Van den Dongen pulled 8:04 ahead of the field.

The clock says 12:12 faster, but the races themselves got 4:08 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Geneva
    9 Oct 2026
    Doubles Open · Men
    59:11 PB
    38/1072
    Beat 97%
  2. Karlsruhe
    1 Oct 2026
    Doubles Open · Men
    1:00:34
    9/306
    Beat 97%
  3. Heerenveen
    14 May 2026
    Doubles Open · Men
    1:01:22
    30/434
    Beat 93%
  4. Rotterdam
    15 Apr 2026
    Individual Open · Men
    1:17:51 PB
    315/1192
    Beat 74%
    ↑ 412 days after Rotterdam 2025 8:04 better than the field Why ↓

    12:12 faster on the clock, and the race was 4:08 faster for everyone, so 8:04 of it was this athlete.

    Compare these two →
  5. Gent
    12 Dec 2025
    Doubles Open · Men
    1:14:52
    659/1164
    Beat 43%
  6. Rotterdam
    27 Feb 2025
    Individual Open · Men
    1:30:03
    369/600
    Beat 39%

Personal bests, by station

3:39
Karlsruhe 2026
1:28
Karlsruhe 2026
2:12
Geneva 2026
2:16
Geneva 2026
4:08
Geneva 2026
1:14
Geneva 2026
2:34
Geneva 2026
3:29
Heerenveen 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:48 3:39
50m Sled Push
3:10 1:28
50m Sled Pull
6:00 2:12
80m Burpee Broad Jump
6:45 2:16
1000m Row
4:50 4:08
200m Farmers Carry
2:30 1:14
100m Sandbag Lunges
6:54 2:34
Wall Balls
7:12 3:29