Skip to content
Sign in Sign up
Athlete Netherlands

Pascal De Mol

Since 2025, Pascal De Mol has raced HYROX 7 times across 5 categories, the men's Individual Open most often (3). 1:13:00 at Valencia 2026 is the fastest of 3 in the men's Individual Open, 57th of 235 men and ahead of 76% of the field. That is 6:33 quicker on the clock than the first of them, at Utrecht 2025.

Best finish, by category
Individual Open · Men
1:13:00
Valencia 2026
Doubles Open · Men
1:03:47
Heerenveen 2026
Doubles Pro · Men
1:07:10
Rotterdam 2026
Doubles Open · Mixed
1:14:48
Amsterdam 2026

Every race

7 races · 7 events

  1. Valencia
    17 Oct 2026
    Individual Open · Men
    1:13:00 PB
    57/235
    Beat 76%
  2. Heerenveen
    14 May 2026
    Doubles Open · Men
    1:03:47 PB
    52/434
    Beat 88%
  3. Rotterdam
    15 Apr 2026
    Doubles Pro · Men
    1:07:10 PB
    181/385
    Beat 53%
  4. Katowice
    21 Feb 2026
    Individual Open · Men
    1:13:25
    166/859
    Beat 81%
  5. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:14:48 PB
    418/1206
    Beat 65%
  6. Utrecht
    28 Nov 2025
    Individual Open · Men
    1:19:33
    323/1337
    Beat 76%
  7. Maastricht
    19 Sep 2025
    Relay · Mixed
    1:07:55
    10/36
    Beat 72%

Personal bests, by station

1000m SkiErg
3:54
Heerenveen 2026
50m Sled Push
1:45
Heerenveen 2026
50m Sled Pull
2:50
Heerenveen 2026
80m Burpee Broad Jump
2:30
Heerenveen 2026
1000m Row
4:20
Heerenveen 2026
200m Farmers Carry
1:43
Heerenveen 2026
100m Sandbag Lunges
3:39
Heerenveen 2026
Wall Balls
3:48
Rotterdam 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:33 4:18
50m Sled Push
2:49 1:48
50m Sled Pull
4:26 3:27
80m Burpee Broad Jump
4:48 4:09
1000m Row
4:36 4:22
200m Farmers Carry
2:17 1:59
100m Sandbag Lunges
5:13 4:42
Wall Balls
5:10 4:24