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Spain / Valencia 2026 / Individual Open · Men / Season 9 (2026/27)

Pascal De Mol

NED M 30-34 n = 235
Finish · net time
1:13:00
−8:23 v median 1:21:23
Course −1:08 v season average ±0:15 · 667 athletes
Men
57/235
30-34
17/45
Field beaten
76%

The race, in three figures

Field beaten
69%
Runs
76%
Stations
Biggest gain
Wall Balls
−1:57
v median
15/235
Rank
Biggest loss
100m Sandbag Lunges
+0:23
v median
145/235
Rank

The race, in words

In the Open division at Valencia 2026, Pascal De Mol crossed the line in 1:13:00: 57th of 235 men, faster than 76% of the field.

The wall balls were the standout, 1:57 quicker than the median and 15th of 235. Quick through the roxzone: 4:34, ahead of 89% of the field.

This was a quick course. Against their other races this season, the people who raced Valencia gained about 1:08. The fastest of 3 finishes in the Open division for Pascal De Mol.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:26
    Running 1 3:08
    v median −0:12
    1000m SkiErg 4:18
    v median −0:19
  2. Block 02 7:09
    Running 2 4:20
    v median −0:22
    50m Sled Push 2:49
    v median −0:18
  3. Block 03 7:52
    Running 3 4:25
    v median −0:30
    50m Sled Pull 3:27
    v median −1:05
  4. Block 04 9:25
    Running 4 4:37
    v median −0:13
    80m Burpee Broad Jump 4:48
    v median −0:20
  5. Block 05 9:27
    Running 5 4:51
    v median −0:05
    1000m Row 4:36
    v median −0:09
  6. Block 06 7:11
    Running 6 4:54
    v median +0:09
    200m Farmers Carry 2:17
    v median +0:08
  7. Block 07 10:11
    Running 7 4:58
    v median +0:09
    100m Sandbag Lunges 5:13
    v median +0:23
  8. Block 08 4:24
    Wall Balls 4:24
    v median −1:57

Roxzone, per block

Approach · Exit 4:34

B1 · 1000m SkiErg
0:12
0:06 0:06
B2 · 50m Sled Push
0:41
0:05 0:36
B3 · 50m Sled Pull
0:48
0:11 0:37
B4 · 80m Burpee Broad Jump
0:39
0:35 0:04
B5 · 1000m Row
0:42
0:27 0:15
B6 · 200m Farmers Carry
0:40
0:29 0:11
B7 · 100m Sandbag Lunges
0:48
0:48 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Valencia 2026

See this race on page 8
Other races by Pascal De Mol
Source Unofficial
Event
Valencia 2026
Division
HYROX
Contest
H_LR3MS4JI18DB
Measured against
Men · n = 235