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Athlete Netherlands

Arnoud Munneke

Arnoud Munneke has raced HYROX 3 times since 2024, all in the men's Doubles Open. The fastest of 3 is 1:13:37 at Heerenveen 2026, 226th of 434 men's teams. On the clock, that is 2:26 faster than the first of them, at Amsterdam 2024, both times with Vincent van Renesse.

Best finish, by category
Doubles Open · Men
1:13:37
Heerenveen 2026

Progress against the field

Arnoud Munneke and Vincent van Renesse have dropped 4:04 behind the field from Amsterdam 2024 to Heerenveen 2026.

Over the same races everyone got 6:30 quicker, so 2:26 faster on the clock looks better than it was.

Time ahead of the field Up is better
Amsterdam 2024 Heerenveen 2026

468 days between Amsterdam 2024 and Amsterdam 2026 is the longest gap compared here, and the second race was 4:52 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Men
    1:13:37 PB
    226/434
    Beat 48%
    ↑ 113 days after Amsterdam 2026, with Vincent van Renesse 0:48 better than the field Why ↓

    2:15 faster on the clock, and the race was 1:27 faster for everyone, so 0:48 of it was this pair.

    Compare these two →
  2. Amsterdam
    21 Jan 2026
    Doubles Open · Men
    1:15:52
    644/994
    Beat 35%
    ↑ 468 days after Amsterdam 2024, with Vincent van Renesse 4:52 worse than the field Faster on the clock, behind the field Why ↓

    0:11 faster on the clock, yet the race was 5:03 faster for everyone, so 4:52 was lost on the field.

    Compare these two →
  3. Amsterdam
    10 Oct 2024
    Doubles Open · Men
    1:16:03
    446/855
    Beat 48%

Personal bests, by station

3:56
Amsterdam 2026
1:19
Amsterdam 2024
2:33
Amsterdam 2024
3:12
Heerenveen 2026
4:24
Amsterdam 2026
1:09
Amsterdam 2024
4:05
Amsterdam 2024
4:43
Heerenveen 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:09 3:56
50m Sled Push
1:58 1:19
50m Sled Pull
3:01 2:33
80m Burpee Broad Jump
3:34 3:12
1000m Row
4:25 4:24
200m Farmers Carry
1:35 1:09
100m Sandbag Lunges
5:03 4:05
Wall Balls
6:27 4:43