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Athlete Netherlands

Ralph Krastman

Ralph Krastman has raced HYROX twice in 2026, both in the men's Doubles Open. The fastest of 2 is 1:17:57 at Heerenveen 2026, 293rd of 434 men's teams.

Best finish, by category
Doubles Open · Men
1:17:57
Heerenveen 2026

Every race

2 races · 2 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Men
    1:17:57 PB
    293/434
    Beat 33%
  2. Rotterdam
    15 Apr 2026
    Doubles Open · Men
    1:24:28
    443/580
    Beat 24%

Personal bests, by station

1000m SkiErg
4:01
Heerenveen 2026
50m Sled Push
1:30
Rotterdam 2026
50m Sled Pull
2:58
Heerenveen 2026
80m Burpee Broad Jump
3:34
Heerenveen 2026
1000m Row
4:20
Heerenveen 2026
200m Farmers Carry
1:31
Heerenveen 2026
100m Sandbag Lunges
3:31
Heerenveen 2026
Wall Balls
3:51
Heerenveen 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:13 4:01
50m Sled Push
1:56 1:30
50m Sled Pull
3:42 2:58
80m Burpee Broad Jump
3:52 3:34
1000m Row
5:00 4:20
200m Farmers Carry
2:00 1:31
100m Sandbag Lunges
4:24 3:31
Wall Balls
4:36 3:51