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Athlete Netherlands

Maikel Spruijt

In 2026, Maikel Spruijt has raced HYROX 4 times, every one in the men's Doubles Open. The fastest of 4 is 1:18:29 at Heerenveen 2026, 296th of 434 men's teams.

Best finish, by category
Doubles Open · Men
1:18:29
Heerenveen 2026

Progress against the field

From Rotterdam 2026 to Maastricht 2026, Maikel Spruijt and Koon Ho got 1:17 faster than the field.

The clock says 1:57 faster, but the races themselves got 0:40 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Maastricht
    19 Sep 2026
    Doubles Open · Men
    1:19:57
    173/239
    Beat 28%
    ↑ 157 days after Rotterdam 2026, with Koon Ho 1:17 better than the field Why ↓

    1:57 faster on the clock, and the race was 0:40 faster for everyone, so 1:17 of it was this pair.

    Compare these two →
  2. Heerenveen
    14 May 2026
    Doubles Open · Men
    1:18:29 PB
    296/434
    Beat 32%
  3. Rotterdam
    15 Apr 2026
    Doubles Open · Men
    1:21:54
    211/310
    Beat 32%
  4. Amsterdam
    21 Jan 2026
    Doubles Open · Men
    1:37:10
    969/994
    Beat 3%

Personal bests, by station

4:02
Amsterdam 2026
1:37
Amsterdam 2026
2:32
Heerenveen 2026
3:58
Rotterdam 2026
4:11
Heerenveen 2026
1:30
Heerenveen 2026
3:54
Amsterdam 2026
4:18
Maastricht 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:12 4:02
50m Sled Push
1:47 1:37
50m Sled Pull
4:13 2:32
80m Burpee Broad Jump
5:44 3:58
1000m Row
4:45 4:11
200m Farmers Carry
1:57 1:30
100m Sandbag Lunges
4:58 3:54
Wall Balls
6:28 4:18